Weekend Walkers

Hi, I'm new here! So I walk, mostly on weekends, 'cause its easier to get started then. Walking is good. And whats new for me (now it's good time to sit, if You're standing while reading this): I think I just learned to walk CORRECTLY about couple...

Hello everyone nice to be here. Just had my 9 km walk yesterday, i'm back after a month of break. It's good to be back.

Moving your hands is the solution. It's your blood circulation that gets stuck. Pick up a small branch, a stone or take something with you so you can mess around with it in your hand. More active walking with swinnin...

Its referred to as blood pooling, the best way I know of combatting it is to walk with your arms at 90 degrees like you would if you were running. 

I had this, especially happens on longer hiking trips/treks. I think it is just from having your hands hanging by your sides for long periods of time. I hooked my thumbs under my backpack straps up by my shoulders wh...

I have!  But I have never encountered anyone else who has had it.  I also don't know what to do, or how to get rid of it particularly, but I haven't had it for a while.  I seem to recall that raising my hands, puming...

Sometimes my hands feel swollen or thich during a hike and less so if I use treakking poles...has anyone else experienced this and what did you do to prevent it.

Just joined the Tribe and wanted to say Hi. Walking seems to have gone missing from my life....so having just joined some walking groups I'm looking forward to the fresh air at a slower than running but faster than injured pace!!

I've moved in around this area and would love to know of any walks to do on a Saturday or Sunday especially now the days are longer.  Around 1-3 hours to begin with is always good.

Check out the MIO Alpha heart rate watch from Physi-cal Inc. Continued, strapless HR monitoring up to 12 mph while running. Have fun with it!

Putting your ipod on full blast, ignoring all commitments and leaving your phone at the house. This is what I love about walking. You get the beautiful scenery and the smell of autumn at the minute. And an added bonus, personally, is if you have a...

Just started going weekend walks again after a good couple of years or more of not getting oot and aboot, ben nevis a few weeks a go and ben lomond last week , where to this weekend??? well that is the question but it will be somewhere..

I totally get the whole thing with weekends getting taken over by children's birthday parties esp when they are in the middle of the day! You feel as you waste a whole day just waiting for the party and then it's quite late by the time you have to...

hi aine! am kind of the opposite. i get lost in my thoughts and have the tendency to overspeed, thus am training on how to maintain pace. am doing a decent job so far and the trick lies on my playlist and my stopwatc...

I've tried music... If I've something on my mind to work through - I've always used going for a walk to clear my head / get my mind straight, the beats per minute of the music doesn't seem to make any difference - I...