You've decided to run in the wintertime - good stuff! Plus you've also chosen to make your tracks outside - now you're among the diehards (or as some might put it, foolhardy)! At this point choosing the right apparel can make the difference between an enj...
Winter Running Tips Coach Jenny Hadfield • For Active.com Running outside in winter? Are you crazy? Although cold weather and the holidays can really play havoc on your running regimen, it is one of the best seasons to be a runner. The weather is c...
Treat your feet
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Score 15 goals before the end of the football season
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Go ice swimming
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