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From FAT to FIT

Tribe • 2599 members

A tribe for those of us that started out, or are starting out, to loss weight and ended up on a journey of self discovery getting fit along the way.

Inspiring people and inspiring Challenges

Tribe • 2563 members

"The difference between the impossible and the possible lies in a man's determination." (Tommy Lasorda) Ive come across so so many brilliant, inspiring sports Challenges that people are taking on recently. Whether you have seen a Challenge happening, heard...

Trail Running

Tribe • 2548 members

Like running? Don't like roads? Like to pretend you're James Bond running through muddy trails and obstacle-strewn forests? Join us! It is your destiny!

Swim Drills & Workouts

Tribe • 2469 members

If you want to swim in a more efficient way, more relaxed, faster, gliding as a dolphin in the water, then swimming only the distance in the pool is not enough. Introducing drills, dryland swim exercises will enhance and fine tweak your technique, make y...

Bike Maintenance

Tribe • 2346 members

A place to share bike repair instructions, tips, and recommended tools. As a beginner, learn the basics to maintain your bike so it runs like new all the time. As an experienced tinkerer, celebrate your latest wheel build or bottom bracket replacement. Neve...

Motivation for weight loss

Tribe • 2172 members

If you have a few pounds to take off or more than a few pounds and you want to get motivation from other healthy minded people this is the tribe for you. Feel free to post questions or success stories.

Beginner Yoga

Tribe • 2115 members

Are you new to Yoga? Do you have advice for those that are new to Yoga? Join other yoga novices and let's expand our minds and improve our bodies together.

Super Foods

Tribe • 2033 members

Have you tried superfoods? Do they actually work? A tribe for you to let others know.

A healthier life style

Tribe • 1973 members

Looking for a way to Live larger than life? This is the place where we reveal it all: Nutritional concepts, Nutritional habits you should adopt, what to eat and when, low intensity & high intensity training programs. This is your one stop shop for a bet...

Pilates

Tribe • 1952 members

For people who practice and love pilates, the core strengthening exercise program created by Joseph Pilates.

Free weights users

Tribe • 1935 members

A tribe for anybody who uses free weights to train, and to share advice/workout routines. Any free weights are in, dumbbells, medicine balls etc

Cycle to work

Tribe • 1898 members

Cycling to work is a good way of getting exercise without taking time out of your day. In fact a lot of people can save time cycling to work.

Weekend Walkers

Tribe • 1877 members

After a stressful week at work there nothing better than going on an adventure into the back and beyond! Whether you favor rural, mountainous or moorland areas, this tribe is for you! Walking is not only great exercise but it is very rewarding at the same t...

Say No To Bad FAT!

Tribe • 1866 members

Study suggest role of bad fat (that forms LDL in body) with carovascular disease. I urge tribe members to reduce the quantity of bad fats in the form of deep fried food stuffs (Like finger chips). When oil is heated to high temperature there is partial con...

Sports Psychology

Tribe • 1864 members

Sometimes the difference between winning and losing is all in your head. Use this tribe to give tips for focuses and developing techniques to improve performance in your head

Ballet stretches for lean and mean muscles

Tribe • 1856 members

Wanna strengthen and tighten those muscles but remain lean and supple? Ballet stretches and strengthening exercises are made just for that purpose! Not only will you feel good after, but you will also look good during the exercises. Ballet is about strength...

Fast, simple and healthy meals

Tribe • 1767 members

A place to share recipes for meals which take no more than 5-10 mins to prep and under 20 mins to cook. They must be simple,ie: use ingredients you would find in the fridge/larder and of course healthy and nutritious. Enjoy!

Getting Back In shapers

Tribe • 1763 members

Getting back into shape? Having a rough time? Join me as I work to get back into shape after a string of bad luck. Let's work together and do this!!

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