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20121207022507-adcohen

Alexandra C @adcohen

New Bio time i guess... i finished my 2012 challenge, so i am looking forward to my next challenge for 2013.. the fitness model challenge! its a bit of fun my girlfriend and i came up with when we were at a fitness expo-- 'lets try for that!' hey why not, less running, more gymming, outta be fun trying!

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Alexandra C took 9 Challenges

Get the TribeSports ANDROID App. Challenge Sing It Like You Mean It Challenge Do 20 push up while singing a Christmas Carol Challenge Sing Out Loud Your Favourite song - Whilst training Challenge Neck Stretching Exercise   #1 Shoulder/Neck Shrug every day for 1 week Challenge "Birthday month" running challenge Challenge 10 Hindu Push Ups Challenge Run 10K in 54 Mins  Challenge No complaint zone! Challenge
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Alexandra C completed 8 Challenges

Sing Out Loud Your Favourite song - Whilst training Challenge Run a mile in 8 minutes Challenge Bicycle Crunches - Level 1 Challenge Go running every other day for 2 weeks Challenge Run 26 miles in 1 week Challenge Lose 4 kg in 25 days Challenge Lift weights 3 times a week for 3 weeks Challenge Run November Challenge
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Alexandra C Go running every other day for 2 weeks Challenge

encouraged this.

20140906054515-bradn

Have you recovered from the emotional trauma of the marathon then?

20121207022507-adcohen

haha not really.. but i will run again! :) get stuck into the CrossFit and all that jazz! so much FUN!

20140906054515-bradn

good to hear, and good that you got back into somethign else that you obviously enjoy! life is good lol

Alexandra C encouraged this.

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Alexandra C Brad N

Contributorgold Alexandra C oh HEY are u doing Rotorua Marathon!? i was thinking of doing that one too!

Gaeleen S and Steve M encouraged this.

20140906054515-bradn

Yep my first marathon, everyone says it is one of the best in NZ! Plus it is hilly and windy, so I will not feel huge pressure to run a fast time lol

Alexandra C and Gaeleen S encouraged this.

20121207022507-adcohen

cool i reckon i'll be there too! so maybe we can have a recovery lunch or something! :D

Gaeleen S encouraged this.

20140906054515-bradn

Perhaps after my recovery soak in a hot pool, the other good element of doing a marathon in Rotovegas! lol

Alexandra C and Gaeleen S encouraged this.

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Alexandra C Brad N

Contributorgold Alexandra C summer is here... well kinda.. but looks like you are running that beach either way!

Gaeleen S encouraged this.

20140906054515-bradn

That was a proper summers day up in Hawke’s bay a few weeks ago, it was really nice and warm, actually went for a swim in the sea after that run!!

Gaeleen S encouraged this.

20121207022507-adcohen

awesome! i went for an ocean swim a few weeks back up North near Matakana... more of a splash in a deep hole in the warm sand so the water was warm haha!

Gaeleen S encouraged this.

20140906054515-bradn

Lol well I was not in that long, but it was incredibly refreshing after an hour of slogging out over the sand in 20 plus degrees!!

Alexandra C and Gaeleen S encouraged this.

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