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Addz S @addz360

I'm Addz, i love obstacle course racing, running, parkour, freerunning, and gymnastics... To help with these i do lots of body conditioning/play with my favourite ever birthday present - a set of adjustable 30kg dumbells! happy training!!

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Addz S Boys vs. Girls Running  First to 5,000km Challenge

Contributorgold Addz S another 10k for the lads - should have plenty of time to run this week also :-)

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Don't forget to rest.... may I recommend 5 rest days a week for the boys team ;)

Sue A and Addz S encouraged this.

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Addz S completed 9 Challenges

Finish a 10k run in under 49 mins Challenge Do a handstand in water Challenge Swim Challenge 11 Challenge Run 10 miles in less than 90 minutes Challenge Swim 1mile Challenge Run 1km today Challenge 10 Chest Raises (7 times in 2 weeks) Challenge Finish a 10k run in under 47 mins Challenge Run 1km in 7 minutes Challenge
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Addz S Run 10 miles in less than 90 minutes Challenge

Contributorgold Addz S You logged 16.11 km of Running in 1:25:50

Run round a reservoir after 3 hours of parkour training, legs felt good but lungs,chest, abs and arms were screaming out something that sounded like.. 'Addz you f*!#%£& idiot give us a rest day' Now my legs hurt too so the body will get its rest day tomorrow :-)

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Addz S
Run round a reservoir after 3 hours of parkour training, legs felt good but lungs,chest, abs and arms were screaming out something that sounded like.. 'Addz you f*!#%£& idiot give us a rest day' Now my legs hurt too so the body will get its rest day tomorrow :-)

Ali S and Pamela J encouraged this.

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