Andy H followed 18 users
2013 - Hit the BIG 40 in May. Target this year is to bulk up a little to increase chest and bicep size, and get that elusive 6 pack (body fat currently at 8% and BMI of 20.5).
August - after being unemployed for 7 months have started my own business so hopefully will not have a lot of time for exercise - although the new job is very physical so should get a workout everyday regardless.
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Jane H Great to hear you have started your own business Andy, we have missed you around here. I guess the running has taken a lower priority at the moment! Best of luck with your business :)
Helen L Many thanks for the follow Andy!! Wishing you good luck with your challenges! Hope you are having a fantastic Thursday! :))
Andy H Where has the time gone....2 months without a visit to the gym or even a push-up on the living room floor :( .....need to get back into a routine!!
Cathy C encouraged this.
Andy H 22 days into starting my own business after being out of work for 7 months....have not been to the gym in 22 days so guess its a success for the business but a fail on the fitness and TS logging....although it is physical work and have lost 1/2 a stone in 3 weeks and got more abs definition than the gym was giving :)
Neil P Thank you for the follow Andy. I hope all goes well for your business and good luck with all of your challenges. :-)