Isabelle C encouraged this.
Hi my name is Albert :) I'm 44 years young. I wakeboard, go running/walking & started bar-work at parks (not alcohol related, hahaha). I like to do bag work & re-started using my home equipment, enjoy hitting up the skateparks with my son and surfing occasionally when I have the opportunity. I've done 5 different styles of martial arts over the years and started boxing at age 5 with my dad. Right now I'm really into getting my self into shape to put some serious time into martial arts and boxing again. I'm loving TribeSports and all the great and wonderful people here with such positive and motivating attitudes!
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Dan G encouraged this.
Albert M Alright I finally have time to get back to all this again. Today I trained on the Yellow A Card: Inward Defense.
Alyona T encouraged this.
Albert M Being that a year ago I had last logged "New Total = 2,746 of 3,000" I think I'll just start this challenge again as New Total = Zero
Now 0 + 50
New Total 50 of 3,000 and we're off and running once again.
Albert M completed the IT'S SUNDAY, DROP AND GIVE ME 10 !! OR 20 !! OR ... 1+ REAL PUSHUPS :) Challenge
Albert M 125
1 x 75 regular
1 x 10 regular
1 x 10 pyramid
1 x 10 left arm forward right arm back
1 x 10 right arm fwd left arm back
1 x 10 both arms extended fwd
Albert M 20 each leg
4 x 5 chin
4 X 5 knee
4 x 5 abdominal
4 X 5 face
170 + 20
New total 190 of 10,000
Anne T encouraged this.
Albert M Been gone for quite awhile and came across this in my list of challenges so time to get it done!
1 x 15
1 x 10
1 x 5
Total = 25 of 5,000
IT'S SUNDAY, DROP AND GIVE ME 10 !! OR 20 !! OR ... 1+ REAL PUSHUPS :)
Completed on 27 April 2014 at 6:12 PM
Complete 5 pull-ups
Completed on 21 April 2014 at 6:55 PM
50 push ups in one set
Completed on 21 April 2014 at 6:24 PM