Began running in 2006 3-4 times a week. I have completed loads of races (about 15 a year) from 5k to Marathon (3 London, 2 Beachy Head), but was not getting any faster or thinner! Started running every day to train for the 5x50 Challenge (5x50.co.uk) in Sept-Oct 2012 and loved it! Completed the challenge and lost 9lb in the process. New 5x50 Challenge starts next March 2014 - join us! I am now hooked on running every day and love it! Loving the challenges here too, and enjoying buying smaller clothes and throwing out the big things :)
5K 27:16 (2013)
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- 100 Body Weight Squats
- 30 Incline Push-Ups
Anne T encouraged this.
Daniel H encouraged this.
Alex D I have done a few run/walks since my accident but really yesterday's was the one I felt back to normal again, I am still very slow (40min 5k) but really getting there. Complete!
Alex D Well I am hoping this is the start of a really long run streak! Day 4 complete. My 5 years starts on 18 April 2014 (which was my Nan's birthday so a good day to start.
Alex D 17/365 in progress, did some workout stuff first thing, off to run shortly, and then walk into the City later.
Éamonn M encouraged this.
Alex D Going to get this this month woohoo! Feeling so much stronger and happier now I can run a bit and walk without (too much!) pain! April is the first week of the year :)
Amanda C encouraged this.
Motivational Run Or A Workout After Injury Or Any Surgery Etc.
Completed on Monday at 10:14 AM
Run 1 mile without walking
Completed on Monday at 10:13 AM
30 push-ups in one go
Completed on 27 February at 6:43 AM