Alex45674 | Users | Tribesports

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Began running in 2006 3-4 times a week. I have completed loads of races (about 15 a year) from 5k to Marathon (3 London, 2 Beachy Head), but was not getting any faster or thinner! Started running every day to train for the 5x50 Challenge (5x50.co.uk) in Sept-Oct 2012 and loved it! Completed the challenge and lost 9lb in the process. New 5x50 Challenge starts 31 March - join us! I am now hooked on running every day and love it! Loving the challenges here too, and enjoying buying smaller clothes and throwing out the big things :)

Alex D's top sports

Fitness & Training

Half Marathon Running

Latest activity

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Bloemfontein, ZA • 2:54 GMT, 24 May 2013 • On Alex D's wall

• Comment

Steve M, Shona W and 2 othersSteve M, Shona W, Eunice Y and Matteo R encouraged this.

Runners World Streaking Challenge

Alex D is taking the Runners World Streaking Challenge

Kent, GB • 10:59 GMT, 23 May 2013

• Comment

Ahmed H and Susan B encouraged this.

100 Crunches a day for the rest of the year. Challenge

Alex D logged 100 crunches on Wednesday
Day 5 - Thursday 23 May

Kent, GB • 10:59 GMT, 23 May 2013 • In the 100 Crunches a day for the rest of the year. Challenge

• Comment

Pronsias (Frank) M, Ahmed H and 1 otherPronsias (Frank) M, Ahmed H and Susan B encouraged this.

100 Crunches a day for the rest of the year. Challenge

Alex D logged 100 crunches on Tuesday
Wednesday 22 May done!

Kent, GB • 10:58 GMT, 23 May 2013 • In the 100 Crunches a day for the rest of the year. Challenge

• Comment

Pronsias (Frank) M, Ahmed H and 1 otherPronsias (Frank) M, Ahmed H and Susan B encouraged this.

11 month plank Challenge

Alex D 173min

Kent, GB • 10:58 GMT, 23 May 2013 • In the 11 month plank Challenge

• Comment

Pronsias (Frank) M, Ahmed H and 2 othersPronsias (Frank) M, Ahmed H, Robyn S and Susan B encouraged this.

log 60 minutes of planking in May Challenge

Alex D 23/60

Kent, GB • 10:57 GMT, 23 May 2013 • In the log 60 minutes of planking in May Challenge

• Comment

Pronsias (Frank) M, Ahmed H and 1 otherPronsias (Frank) M, Ahmed H and Nicole J encouraged this.

2013 jumping jacks every month Challenge

Alex D Add 330 over the last 2 days = 2090/3676

Kent, GB • 10:37 GMT, 23 May 2013 • In the 2013 jumping jacks every month Challenge

• Comment

Teresa D encouraged this.

lose 1 pound a month Challenge

Alex D logged 230 jumping jacks on Wednesday
Day 10 of 28 Thurs - add 230 = 1460/7000

Kent, GB • 10:36 GMT, 23 May 2013 • In the lose 1 pound a month Challenge

• Comment

lose 1 pound a month Challenge

Alex D logged 100 jumping jacks on Tuesday
Day 29 of 28 Weds - add 100 = 1230/7000

Kent, GB • 10:36 GMT, 23 May 2013 • In the lose 1 pound a month Challenge

• Comment

Teresa D encouraged this.

8 month bridge Challenge

Alex D Add 4min = 34min Weds and Thurs

Kent, GB • 10:34 GMT, 23 May 2013 • In the 8 month bridge Challenge

• Comment

Hold the Bridge Position for 2 minutes every day for 1 year Challenge

Alex D 14/365 Weds and 15/365 Thurs

Kent, GB • 10:33 GMT, 23 May 2013 • In the Hold the Bridge Position for 2 minutes every day for 1 year Challenge

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Complete 350 runs in 2013 Challenge

Alex D 111 Tues, 112 Weds and 113/350 Thurs

Kent, GB • 10:25 GMT, 23 May 2013 • In the Complete 350 runs in 2013 Challenge

• Comment

Run 1000 Miles in the year 2013 Challenge

Alex D logged 5.05 km of Running in 0:37:08 on Wednesday
321.87 miles

Kent, GB • 10:24 GMT, 23 May 2013 • In the Run 1000 Miles in the year 2013 Challenge

• Comment

Run 1000 Miles in the year 2013 Challenge

Alex D logged 1.79 km of Running in 0:11:49 on Tuesday

Kent, GB • 10:24 GMT, 23 May 2013 • In the Run 1000 Miles in the year 2013 Challenge

• Comment

Run 1000 Miles in the year 2013 Challenge

Alex D logged 1.74 km of Running in 0:11:29 on Monday

Kent, GB • 10:24 GMT, 23 May 2013 • In the Run 1000 Miles in the year 2013 Challenge

• Comment

Log 1000 Scissors Kicks In May Challenge

Alex D Add 106 - 406/1000

Kent, GB • 10:21 GMT, 23 May 2013 • In the Log 1000 Scissors Kicks In May Challenge

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Do 2000 Chair dips in a month. Challenge

Alex D logged 24 chair dips on Wednesday
188/2000

Kent, GB • 10:07 GMT, 23 May 2013 • In the Do 2000 Chair dips in a month. Challenge

• Comment

Do 2000 Chair dips in a month. Challenge

Alex D logged 31 chair dips on Wednesday
164/2000 Thursday

Kent, GB • 10:04 GMT, 23 May 2013 • In the Do 2000 Chair dips in a month. Challenge

• Comment

Dave W encouraged this.

Complete 1500 Push Ups in May 2013 Challenge

Alex D logged 43 push ups on Wednesday
347/1500

Kent, GB • 10:02 GMT, 23 May 2013 • In the Complete 1500 Push Ups in May 2013 Challenge

• Comment

100K in May Challenge

Alex D 15.06km Sunday, Monday, Tuesday, Wednesday and Thursday total = 55.53km

Kent, GB • 9:59 GMT, 23 May 2013 • In the 100K in May Challenge

• Comment

Yvonne H and Pronsias (Frank) M encouraged this.

Do 30 mins Physical Activity Every Day for a Year Pledge! Challenge

Alex D 156/365 today 5k run

Kent, GB • 9:58 GMT, 23 May 2013 • In the Do 30 mins Physical Activity Every Day for a Year Pledge! Challenge

• Comment

Dave W, Yvonne H and 3 othersDave W, Yvonne H, Pronsias (Frank) M, Mel M and Eunice Y encouraged this.

10,000 steps a day every day for a month. Challenge

Alex D 15/31 Weds 22 May

Kent, GB • 9:56 GMT, 23 May 2013 • In the 10,000 steps a day every day for a month. Challenge

• Comment

Yvonne H encouraged this.

How many steps can you log for the rest of 2013? Challenge

Alex D Add 110,996 from 16 to 22 May = 1.977.388 steps.

Kent, GB • 9:56 GMT, 23 May 2013 • In the How many steps can you log for the rest of 2013? Challenge

• Comment

Yvonne H encouraged this.

Alex D completed 2 Challenges

Drinking Water Before Meal Challenge

Health & Wellness #3: Try Dry Skin Brushing Challenge

Drinking Water Before Meal Challenge

Alex D completed the Drinking Water Before Meal Challenge

Kent, GB • 9:52 GMT, 23 May 2013

• Comment

Health & Wellness #3: Try Dry Skin Brushing Challenge

Alex D completed the Health & Wellness #3: Try Dry Skin Brushing Challenge

Kent, GB • 9:50 GMT, 23 May 2013

• Comment

Dave W encouraged this.

Say No To Junk Foods! Challenge

Alex D 11/31

Kent, GB • 9:52 GMT, 23 May 2013 • In the Say No To Junk Foods! Challenge

• Comment

Pronsias (Frank) M encouraged this.

A tomato a day, for thirty days Challenge

Alex D 24/31

Kent, GB • 9:51 GMT, 23 May 2013 • In the A tomato a day, for thirty days Challenge

• Comment

1500 Plie Squats in May Challenge

Alex D logged 100 squats on Wednesday
625/1500

Kent, GB • 9:48 GMT, 23 May 2013 • In the 1500 Plie Squats in May Challenge

• Comment

Cycle 3000km in 2013 Challenge

Alex D Only done 190.91km so far, but keeping logging what I do. I prefer to run really!

Kent, GB • 11:05 GMT, 21 May 2013 • In the Cycle 3000km in 2013 Challenge

• Comment

Sasha T encouraged this.

Alex D Welcome to TS, Nikol! Have fun with the challenges :)

Kent, GB • 11:03 GMT, 21 May 2013 • On Nikol P's wall

• Comment

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12 medals

Top achievements

265 followers

299 following

Recently completed

Drinking Water Before Meal

Completed on Thursday at 9:52 PM
Health & Wellness #3: Try Dry Skin Brushing

Completed on Thursday at 9:50 PM
1000 Crunches during May

Completed on Tuesday at 10:54 PM

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