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Alex D @alex45674

Began running in 2006 3-4 times a week. I have completed loads of races (about 15 a year) from 5k to Marathon (3 London, 2 Beachy Head), but was not getting any faster or thinner! Started running every day to train for the 5x50 Challenge (5x50.co.uk) in Sept-Oct 2012 and loved it! Completed the challenge and lost 9lb in the process. New 5x50 Challenge starts next March 2015 - join us! I am now hooked on running and love it! Loving the challenges here too, and enjoying buying smaller clothes and throwing out the big things :)

Next challenge is the Folkestone Half Marathon, running in aid of Breast Cancer - to donate please text DEDP95 £amount to 70070 or go to https://www.justgiving.com/AlexPinkHalf

I am hoping to beat my 2009 PB of 2:21:59 set at that course - bring it on!


PBs:
5K 27:16 (2013)
Half 2:21:59
Marathon 5:32:33

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Alex D Shopping : For a 'small shop' Use a Basket not a trolley - "Arm Curls" Challenge

Contributorgold Alex D Walked round our local supermarket with a basket tonight, bought mostly fruit and veg! Only ever use a basket in that one. Good weight lifting! I walk there and back too, which is about a mile.

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Alex D Amanda C

Contributorgold Alex D Congratulations on reaching new TS heights!!! Awesome!! xx

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Alex D
  • 20 Body Weight Calf Raises
  • 50 Body Weight Squats

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