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20140121152330-alex45674

Alex D @alex45674

Began running in 2006 3-4 times a week. I have completed loads of races (about 15 a year) from 5k to Marathon (3 London, 2 Beachy Head), but was not getting any faster or thinner! Started running every day to train for the 5x50 Challenge (5x50.co.uk) in Sept-Oct 2012 and loved it! Completed the challenge and lost 9lb in the process. New 5x50 Challenge starts next March 2014 - join us! I am now hooked on running every day and love it! Loving the challenges here too, and enjoying buying smaller clothes and throwing out the big things :)

PBs:
5K 27:16 (2013)
Half 2:21:59
Marathon 5:32:33

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Alex D Boys vs Girls Pushups - First to 500,000 Wins.. Challenge

Contributorgold Alex D Thanks for the recommend @vikasg1 - I joined in for the girls :) will log on training sessions. Very pleased that we don't have to do maths each time we log, and that the TS changes add up for us automatically :)

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Alex D took 2 Challenges

Boys vs Girls Pushups - First to 500,000 Wins.. Challenge 100 days of 100 reps of any kind of exercise you can do!  Challenge
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Alex D 100 days of 100 reps of any kind of exercise you can do!  Challenge
20140712122212-babygirl93086

Sounds great! You know you can choose any type each day..all different kinds I do believe but you want squats go for it girl!!! :-D

Eunice Y and Alex D encouraged this.

20140121152330-alex45674

Wise words, I might mix it up :) Thanks for the info!

Amanda C encouraged this.

20140712122212-babygirl93086

Your welcome!!! I planned on mixing it up too when I start it! :-D

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Alex D completed 2 Challenges

Most crunches in one hour! Challenge Walk 250k in 50 days Challenge
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Alex D Walk 250k in 50 days Challenge

Contributorgold Alex D This is complete!!! Since the start of June I have walked over 300km I just had not realised how much it had added up to! Thank you @babygirl93086 for your motivation to do this!!!

20140712122212-babygirl93086

Wooooo hooooo!!!! Congrats Alex!!! You are so very welcome and thank you too!! You have helped me keep up too!!!! :-D

Alex D and Kevin G encouraged this.

20140121152330-alex45674

Thanks Karen, Kevin, Amanda! My friend Jon referred to my day yesterday as 'Beast Mode' heehee!!! Not sure that I did enough for that but I worked HARD! And today I HURT! Walked 1.3 miles this morning and felt better for that. I will walk at lunch too as usual. Have a great day!

20140712122212-babygirl93086

YAY For beast mode Alex!!! If your sore that surely counts for beast mode!!! :-DDD Yay for your walk in the AM and at lunch!!! :DD

Kevin G and Eunice Y encouraged this.

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Alex D
Day 3/30 with the awesome @babygirl93086. I also did a 5km race tonight, and ran a mile and worked out this morning! Tired tonight which I think is justified! Amanda and Austin - I hope tomorrow goes brilliantly! Have a great walk :)
20140712122212-babygirl93086

:)))) Yay!!!! that does sound loads of work!!! Way to go and keep it up!!! Your awesome!!! And we both say thank you!!! :-D

Eunice Y encouraged this.

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