Alex D 70/100 on 6/5/15
Began running in 2006 3-4 times a week. I have completed loads of races (about 15 a year) from 5k to Marathon (3 London, 2 Beachy Head), but was not getting any faster or thinner! Started running every day to train for the 5x50 Challenge (5x50.co.uk) in Sept-Oct 2012 and loved it! Completed the challenge and lost 9lb in the process. Have run the challenge every time since!
I now try and run most days, and want to have a huge 2015 now I am more or less recovered from my February 2014 car accident.
Loving the challenges here too, and enjoying buying smaller clothes and throwing out the big things :)
Next challenge is the 5x50 challenge - please follow@NiftyandAlex on Twitter, the challenge on @5x50challenge and see the website 5x50.org for details.
5K 27:16 (2013)
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Eunice Y encouraged this.
http://www.casada.com/en/sport-lifestyle/powerboard2.html I visited the Be Fit London show at the weekend and ordered one of these, it should arrive in a few days! I was sceptical at first but was amazed how hard I had to work from my Core just t...