Alex D Thanks for the recommend @vikasg1 - I joined in for the girls :) will log on training sessions. Very pleased that we don't have to do maths each time we log, and that the TS changes add up for us automatically :)
Began running in 2006 3-4 times a week. I have completed loads of races (about 15 a year) from 5k to Marathon (3 London, 2 Beachy Head), but was not getting any faster or thinner! Started running every day to train for the 5x50 Challenge (5x50.co.uk) in Sept-Oct 2012 and loved it! Completed the challenge and lost 9lb in the process. New 5x50 Challenge starts next March 2014 - join us! I am now hooked on running every day and love it! Loving the challenges here too, and enjoying buying smaller clothes and throwing out the big things :)
5K 27:16 (2013)
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Alex D Did 200 as part of other workouts in the last hour! Not many compared to others but a lot for me!