I'm Alex, I'm 41 and I have had Parkinson's Disease since June 2008. I'm racing 10 million metres in some of the worlds more interesting and/or dangerous races. For more info go to www.alexflynn.co.uk
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Alex F added the achievement /users/alexflynn/user_achievements/553794-five-minute-plank-on-vibro-plate
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Jungle Marathon - The Jungle Ultra by Beyond The Ultimate
Completed on 12 Jun at 10:45 PM
Core Workout everyday for 7 days
Completed on 12 Jun at 10:44 PM
20 chin-ups in one go
Completed on 12 Jun at 10:43 PM