Steve M encouraged this.
I have grown to really love working out, lifting weights, and thanks to a very special best friend; now I even jog!!! I have lived most my life overweight/obese, unhealthy!! I set a goal for myself in 2012, and now only one size, and 15 lbs. away. to look back and see how far I have come, really makes looking forward so enjoyable. I desire for others like me who want a fuller, happier, healthier life, to not only reach those goals, but surpass them!!! Life is happier when you learn to accept who you are inside.....with or without layers of fat/extra skin. God bless
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Mimi S encouraged this.
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Rob R Thanks for the follow Catherine and congrats on your lifestyle change. I hope you reach your goals for 2012
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Foot stretches for runners!
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