Amy L replied to the topic "Clouds" by Zach Sobiech
There is so much negativity in the news and everywhere you look. It is sad, but so uplifting to see someone like Zach. Thanks for posting!
I love to run. Well, actually, I don't love it until the run is over! Maybe I'm addicted to the accomplishment.
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Amy L replied to the topic "Clouds" by Zach Sobiech
There is so much negativity in the news and everywhere you look. It is sad, but so uplifting to see someone like Zach. Thanks for posting!
Amy L answered the question Can anyone recommend some alternatives to crisps and sweets?
Dried fruit like strawberries and apricots. They get rid of the sweet tooth while adding loads of vitamins!
Amy L 12225/50000
Katerina P encouraged this.
Amy L completed 10 Challenges
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Amy L completed the 100 Crunches on a Wednesday Challenge
Amy L completed the FAMILY FUN SERIES #4 Discover Your Inner Pionneer Challenge
Amy L completed the 30 reverse crunches on Wednesday Challenge
Amy L completed the Snack on a serving of raw veggies Challenge
Amy L completed the Run 30 Minutes Without Stopping and/or Walking (mostly for beginners) Challenge
Amy L completed the RUN 4 KM IN MAY 2013 (START FRESH 5AM TO 11:59AM) Challenge
Amy L completed the FRESH START - DRINK WATER 1ST THING THURSDAY MORNING Challenge
Amy L completed the 100 calf raises on Wednesday Challenge
Yvonne H encouraged this.
Amy L completed the Wednesday 35 chair dips Challenge
Amy L completed the 25 push-ups on Wednesday Challenge
Rochelle M encouraged this.
Amy L 46/50
Jarod C encouraged this.
Amy L 132.53
Chantelle A and Mariah H encouraged this.
Amy L 55/100
Amy L add 4.35
new total: 200986.45
encouraged this.
Amy L add 2.7
new total: 31229.67
Amy L 40/50
Yvonne H encouraged this.
Amy L took 9 Challenges
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Amy L is taking the Drink 8 glasses of water a day for 14 days Challenge
Amy L is taking the FRESH START - DRINK WATER 1ST THING SATURDAY MORNING Challenge
Yvonne H encouraged this.
Amy L is taking the FRESH START - DRINK WATER 1ST THING FRIDAY MORNING Challenge
Yvonne H encouraged this.
Amy L is taking the FRESH START - DRINK WATER 1ST THING THURSDAY MORNING Challenge
Yvonne H encouraged this.
Amy L is taking the 25 push-ups on Wednesday Challenge
Amy L is taking the 100 Crunches on a Wednesday Challenge
Amy L is taking the 30 reverse crunches on Wednesday Challenge
Amy L is taking the 100 calf raises on Wednesday Challenge
Amy L is taking the Wednesday 35 chair dips Challenge
Amy L 425/4000
Yvonne H encouraged this.
Amy L 1030/1500
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