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Andrew M @andrew

Tribesports has helped me get back into sport after a few years of not being very active. I took up running in January 2010 and have since run two marathons, the last one in Dublin in 3:16:39. I'm hoping to break the 3:10 barrier next year to qualify for London (where I live) in 2014. I also play squash and badminton, so if you're based in London and fancy a game, please post a message on my wall.

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Andrew M completed 5 Challenges

Do 150 squats Challenge do 150 squats without  stopping Challenge 100 Squats In A Row! Challenge Do your own sprint triathlon Challenge Al Kavadlo's 5x5 Bodyweight Intermediate Calisthenics Workout Challenge
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Andrew M took 6 Challenges

do 150 squats without  stopping Challenge Do 150 squats Challenge 100 Squats In A Row! Challenge Do your own sprint triathlon Challenge Play 4 sessions of Squash in the next month Challenge Al Kavadlo's 5x5 Bodyweight Intermediate Calisthenics Workout Challenge
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Andrew M Do your own sprint triathlon Challenge

Contributorgold Andrew M Finally got around to doing this today. Started with a 20km bike ride around Victoria Park, then a 5km run along the canal and through London Fields, finishing with 15 lengths of the 50m outdoor pool at London Fields Lido. Didn't pick a great day for it - got absolutely soaked with rain on my run, but enjoyed it nonetheless, and I've definitely earned myself a curry for dinner.

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Andrew M followed 11 users

Enrique G Ivana S Shahed M Elliot L Micah G Tess A Anne Margaret S Rob N James R Sara Y Mathieu B
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Andrew M Do your own sprint triathlon Challenge

Playmakergold Andrew M created the Do your own sprint triathlon Challenge

You don't need to enter an organised race to do a sprint triathlon. To complete this challenge, get down to your local swimming pool, swim 750 metres (0.47miles), then get out and on your bike, cycles 20km (12miles) then finish it off with a 3.1 m...

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Andrew M Rob N

Contributorgold Andrew M Hey Rob. Welcome to Tribesports. Why not try this challenge: Core Workout

Queenie B encouraged this.

20130514165044-nashyo

Thanks. I will have to queue this workout up behind the one I've currently committed to. I attempted it for the second time this morning, and I can barely walk !

Queenie B encouraged this.

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Andrew M Jonathan B

Contributorgold Andrew M So, you guys are the 9:30am wave for Tough Mudder tomorrow? Lucky for some. We're apparently meant to start at 8am. We should try to meet up afterwards.

Shona W encouraged this.

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