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Andrew S @andrewsmyth

I was a rower for about 15 years. Finished that a few years ago and am now training hard with a view to triathlons and generally staying fit. Game for trying new things as they come up.

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Andrew S added 30 achievements

To exercise at least 4 days a week 15 gym sessions in 30 days sprint (do a triathlon) - There is no TRI .... either do or do not Learn to swim Front Crawl Got under 2 hours 45 minutes for an Olympic distance triathlon Complete 1 or 2 triathlons in one year Complete your first Triathlon Did a sprint triathlon Run a Half Marathon in Less Than 1:55 hours New Runners, Get on the Road Twice a week Run 14 Miles Run a Half Marathon in less than 2:05hrs Walk If You Have To Register for a 10K! Run a Half Marathon in less than 2:05hrs Run a marathon in less than 5:30hrs Half Marathon Distance On A Training Run Run a 20-mile long training run Run a 5k each week for the next 4 weeks. Register for a 5K! Complete A Half Marathon In Under 3 Hours Run a Half Marathon in less than 2:15hrs Ran a marathon in less than 4:30hrs Run a 5K in 29 min Run in a Half Marathon Race or Run 13 Miles in a Training Run in 2012 Run a 5k in less than 23 mins Park Run - 5K Run 2km in 10 minutes Ran a marathon in less than 5:00hrs
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