April S Trail Run 10K , one hour and 38 minutes, 3 minute improvement over last time
Anything outdoors, running, hiking, biking... rain or shine, feels good. Training for triathalon, very ambitious of me, scary and exciting!
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April S took 5 Challenges
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April S is taking the Tone Up Tight Routine Challenge
April S is taking the 100 chair dips Challenge
April S is taking the Run 3 times a week for 4 weeks Challenge
encouraged this.
April S is taking the 50 high knees a day for 7 days Challenge
April S is taking the 100 crunches a day for 2 weeks Challenge
Melissa D and Elizabeth M encouraged this.
April S achieved the Silver Rookie medal
April S achieved the Bronze Top Supporter medal
April S is now at level 3 on Tribesports
April S achieved the Bronze One to Watch medal
April S followed 5 users
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April S is now following Elizabeth M
April S is now following Katharine T
April S invited 19 Facebook friends to join Tribesports
Mel O encouraged this.
April S joined 10 Tribes
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April S joined the Exercising while injured Tribe
Dave H encouraged this.
April S joined the Winter Runners Tribe
Neil C encouraged this.
April S joined the workout music Tribe
Jacqueline S encouraged this.
April S joined the Cycling at the weekends Tribe
Neil C encouraged this.
April S joined the Mobile Fitness Apps Tribe
encouraged this.
April S joined the Cooking and Recipe Swaps Tribe
Neil C encouraged this.
April S joined the Become a Stronger Runner Tribe
encouraged this.
April S joined the Abs of Steel Tribe Tribe
Billie F encouraged this.
April S joined the Running Music Tribe
Neil C encouraged this.
April S joined the Get fit without joining a gym Tribe
encouraged this.
April S is now at level 2 on Tribesports
April S connected their Map My Tracks training data to Tribesports
April S updated their bio
April S joined Tribesports
