Avril P achieved the Gold One to Watch medal
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I enjoy working out, whether it is taking a run, cycling or going to the gym. Have run a few ultra-marathons & marathons, now taking on cycling (on and off road) and enjoy every minute! ~ Life is too short for just one sport :))
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Avril P achieved the Gold One to Watch medal
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Avril P achieved the Gold One to Watch medal
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Avril P completed 10 Challenges
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Avril P completed the Run your first 20k Challenge
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Avril P completed the Register for a Half Marathon! Challenge
Avril P completed the Run For Your Creator Challenge
Avril P completed the Battle of the Starsigns in Cycling for November 2012 Challenge
Avril P completed the Run a half Marathon before the end of 2012 Challenge
Allan J and Vaunette C encouraged this.
Avril P completed the Show us your shoes Challenge
Allan J encouraged this.
Avril P completed the Have more ACHIEVEMENTS than CHALLENGES (Active) Challenge
Avril P completed the Just Do It - an extra dose of motivation Challenge
Avril P completed the Measure it, and Improve it ! Challenge
Avril P completed the Cycle 2012km in 2012 Challenge
Avril P Ran a 21km the beginging of Dec and it has been my first in over a year. Felt so great to do this as I had not been able to run due to PF. But this showed me I am on the mend and will be endeavouring to do more in 2013. Thanks for the challange that go me going again!
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Avril P add 161.7km running from 12 Oct to 8 Dec
New Total 41984.49 km
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Avril P Oops forgot to do this one... but entered and ran the Nedbank Om-die-dammetjie in White River on 8 Dec 2012
Avril P Ran a half marathon race on 8 Dec with 3 very good friends.
It really was Vaunette! Has been a while since I have run that distance and to do it with good friends made it even more fun!
Vaunette C and Ptan ▀ encouraged this.
Avril P day 4 : 14km done today in about 1hr 26min
Ptan ▀ encouraged this.
Avril P Day 3: 10km done in about 1hr 10min on Sat 17 Nov
Ptan ▀ encouraged this.
Avril P This is one of 5 pairs of running shoes...ranging in age from about 4 years ago. Each used for different terrains or at the gym.
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Avril P took 3 Challenges
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Avril P is taking the Show us your shoes Challenge
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Avril P is taking the Run a half Marathon before the end of 2012 Challenge
Avril P is taking the Battle of the Starsigns in Cycling for November 2012 Challenge
Avril P Thanks for the follow :))
Ptan ▀ encouraged this.
Avril P added the achievement /users/avrilp/user_achievements/380878-rank-under-1500
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Avril P add 455.31km cycling done for the rest of Oct and Nov so far
TOTAL = 34262.18
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Avril P add 455.31km for balance of Oct and Nov so far = 2196.89 Yippee! challenge complete!
Ptan ▀ encouraged this.
Avril P add 203.01km for Tauraus:
Leo 431.88 km
Virgo 401.60 km
Libra 321.87 km
Gemini 322.75 km
Taurus 218.01 km
Sagittarius 167.77 km
Aries 70.80 km
Capricorn 62.16 km
Cancer 60.65 km
Scorpio 171.75 km
Aquarius 0 km
Pisces 0 km
Avril P add 203.01km for Nov so far for girls:
Boys =16,076.76
Girls =14,545.38
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Avril P add 252.30km for balance rides done in Oct for girls:
Boys = 16,033.76
Girls = 14,332.38
(have been off TS for way too long! and now catching back up) Life has been hectic!
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