Avril P

I enjoy working out, whether it is taking a run, cycling or going to the gym. Have run a few ultra-marathons & marathons, now taking on cycling (on and off road) and enjoy every minute! ~ Life is too short for just one sport :))

Avril P's top sports

Marathon Running

Mountain Biking

Cycling

Gym

Running

Pilates

Latest activity

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Avril P achieved the Gold One to Watch medal

Komatiepoort, ZA • 1:43 GMT, 4 Jan 2013

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Terry G, Paul T and 2 othersTerry G, Paul T, Ptan ▀ and Albert M encouraged this.

Avril P achieved the Gold One to Watch medal

Komatiepoort, ZA • 1:43 GMT, 4 Jan 2013

• Comment

Terry G, Paul T and 2 othersTerry G, Paul T, Ptan ▀ and Albert M encouraged this.

Avril P completed 10 Challenges

Battle of the Starsigns in Cycling for November 2012 Challenge

Run a half Marathon before the end of 2012 Challenge

Have more ACHIEVEMENTS than CHALLENGES (Active) Challenge

Just Do It - an extra dose of motivation Challenge

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Avril P completed the Run your first 20k Challenge

Komatiepoort, ZA • 7:27 GMT, 23 Dec 2012

• Comment

Allan J, Lena C and 3 othersAllan J, Lena C, Paul W, Joanne H and Ptan ▀ encouraged this.

Avril P completed the Register for a Half Marathon! Challenge

Komatiepoort, ZA • 7:15 GMT, 23 Dec 2012

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Avril P completed the Run For Your Creator Challenge

Komatiepoort, ZA • 7:12 GMT, 23 Dec 2012

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Avril P completed the Battle of the Starsigns in Cycling for November 2012 Challenge

Komatiepoort, ZA • 6:58 GMT, 23 Dec 2012

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Avril P completed the Run a half Marathon before the end of 2012 Challenge

Komatiepoort, ZA • 6:55 GMT, 23 Dec 2012

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Allan J and Vaunette C encouraged this.

Avril P completed the Show us your shoes Challenge

Komatiepoort, ZA • 6:53 GMT, 23 Dec 2012

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Allan J encouraged this.

Avril P completed the Have more ACHIEVEMENTS than CHALLENGES (Active) Challenge

Komatiepoort, ZA • 1:49 GMT, 20 Nov 2012

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Eunice Y and Hamid A encouraged this.

Avril P completed the Just Do It - an extra dose of motivation Challenge

Komatiepoort, ZA • 1:48 GMT, 20 Nov 2012

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Fiona F and Hamid A encouraged this.

Avril P completed the Measure it, and Improve it ! Challenge

Komatiepoort, ZA • 1:42 GMT, 20 Nov 2012

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Avril P completed the Cycle 2012km in 2012 Challenge

Komatiepoort, ZA • 1:34 GMT, 20 Nov 2012

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Avril P Ran a 21km the beginging of Dec and it has been my first in over a year. Felt so great to do this as I had not been able to run due to PF. But this showed me I am on the mend and will be endeavouring to do more in 2013. Thanks for the challange that go me going again!

Komatiepoort, ZA • 7:27 GMT, 23 Dec 2012 • In the Run your first 20k Challenge

• Comment

Allan J, Lena C and 2 othersAllan J, Lena C, Joanne H and Ptan ▀ encouraged this.

Avril P add 161.7km running from 12 Oct to 8 Dec
New Total 41984.49 km

Komatiepoort, ZA • 7:22 GMT, 23 Dec 2012 • In the ONE GIANT LEAP FOR MANKIND, ONE SMALL STEP FOR TRIBESPORTS Challenge

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Allan J, Kara A and 2 othersAllan J, Kara A, Ptan ▀ and Albert M encouraged this.

Avril P Oops forgot to do this one... but entered and ran the Nedbank Om-die-dammetjie in White River on 8 Dec 2012

Komatiepoort, ZA • 7:15 GMT, 23 Dec 2012 • In the Register for a Half Marathon! Challenge

• Comment

Allan J and Ptan ▀ encouraged this.

Avril P Ran a half marathon race on 8 Dec with 3 very good friends.

Komatiepoort, ZA • 6:55 GMT, 23 Dec 2012 • In the Run a half Marathon before the end of 2012 Challenge

• Comment

Allan J and Ptan ▀ encouraged this.

That must have been really fun :-)

Vaunette C • 7:02 GMT, 23 Dec 2012 • Encourage

Avril P and Ptan ▀ encouraged this.

It really was Vaunette! Has been a while since I have run that distance and to do it with good friends made it even more fun!

Avril P • 7:07 GMT, 23 Dec 2012 • Encourage

Vaunette C and Ptan ▀ encouraged this.

Avril P day 4 : 14km done today in about 1hr 26min

Komatiepoort, ZA • 3:02 GMT, 21 Nov 2012 • In the Running Ladder Challenge

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Ptan ▀ encouraged this.

Avril P Day 3: 10km done in about 1hr 10min on Sat 17 Nov

Komatiepoort, ZA • 3:01 GMT, 21 Nov 2012 • In the Running Ladder Challenge

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Ptan ▀ encouraged this.

Avril P This is one of 5 pairs of running shoes...ranging in age from about 4 years ago. Each used for different terrains or at the gym.

Komatiepoort, ZA • 2:00 GMT, 20 Nov 2012 • In the Show us your shoes Challenge

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Eunice Y, Hamid A and 1 otherEunice Y, Hamid A and Lisa B encouraged this.

Avril P took 3 Challenges

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Avril P is taking the Show us your shoes Challenge

Komatiepoort, ZA • 1:58 GMT, 20 Nov 2012

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Eunice Y, Hamid A and 2 othersEunice Y, Hamid A, Helen H and Ptan ▀ encouraged this.

Avril P is taking the Run a half Marathon before the end of 2012 Challenge

Komatiepoort, ZA • 1:57 GMT, 20 Nov 2012

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Hamid A and James M encouraged this.

Avril P is taking the Battle of the Starsigns in Cycling for November 2012 Challenge

Komatiepoort, ZA • 1:29 GMT, 20 Nov 2012

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Eunice Y and Brenda D encouraged this.

Avril P Thanks for the follow :))

Komatiepoort, ZA • 1:56 GMT, 20 Nov 2012 • On Paula H's wall

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Paula H and Ptan ▀ encouraged this.

Avril P is now following Paula H

Komatiepoort, ZA • 1:56 GMT, 20 Nov 2012

Ptan ▀ encouraged this.

Avril P added the achievement /users/avrilp/user_achievements/380878-rank-under-1500

Komatiepoort, ZA • 1:56 GMT, 20 Nov 2012

Eunice Y, Hamid A and 1 otherEunice Y, Hamid A and Ptan ▀ encouraged this.

Avril P add 455.31km cycling done for the rest of Oct and Nov so far
TOTAL = 34262.18

Komatiepoort, ZA • 1:37 GMT, 20 Nov 2012 • In the ONE GIANT LEAP FOR MANKIND, ONE SMALL STEP FOR TRIBESPORTS Challenge

• Comment

Eunice Y, Karen L and 2 othersEunice Y, Karen L, Kara A and Ptan ▀ encouraged this.

Avril P add 455.31km for balance of Oct and Nov so far = 2196.89 Yippee! challenge complete!

Komatiepoort, ZA • 1:34 GMT, 20 Nov 2012 • In the Cycle 2012km in 2012 Challenge

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Ptan ▀ encouraged this.

Avril P add 203.01km for Tauraus:
Leo 431.88 km
Virgo 401.60 km
Libra 321.87 km
Gemini 322.75 km
Taurus 218.01 km
Sagittarius 167.77 km
Aries 70.80 km
Capricorn 62.16 km
Cancer 60.65 km
Scorpio 171.75 km
Aquarius 0 km
Pisces 0 km

Komatiepoort, ZA • 1:32 GMT, 20 Nov 2012 • In the Battle of the Starsigns in Cycling for November 2012 Challenge

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Brenda D and Ptan ▀ encouraged this.

Avril P add 203.01km for Nov so far for girls:
Boys =16,076.76
Girls =14,545.38

Komatiepoort, ZA • 7:11 GMT, 19 Nov 2012 • In the GIRLS VS BOYS CYCLING *Grudge Match 2* - FIRST TO 50,000km Challenge Challenge

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Maria G, Kaye D and 2 othersMaria G, Kaye D, Jem S and Ptan ▀ encouraged this.

Avril P add 252.30km for balance rides done in Oct for girls:
Boys = 16,033.76
Girls = 14,332.38
(have been off TS for way too long! and now catching back up) Life has been hectic!

Komatiepoort, ZA • 3:39 GMT, 19 Nov 2012 • In the GIRLS VS BOYS CYCLING *Grudge Match 2* - FIRST TO 50,000km Challenge Challenge

• Comment

Jem S and Ptan ▀ encouraged this.