Bandana P is now at level 2 on Tribesports
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Bandana P achieved the Bronze One to Watch medal
Joost B I just sent you the e-book on the Win2Lose method, thank you for asking! A diet often does more harm than it benefits as usually, it disbalances your body and after the diet, the body is likely to over-compensate the loss of nutrients. That's why we emphasise on increasing the metabolism to a better overall balance.
Bandana P joined 4 Tribes
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Adrian K encouraged this.
Bandana P joined the Home Workout Movement Tribe
Rob R encouraged this.
Bandana P joined the Yoga postures (known as asanas) Tribe
Bandana P joined the Get fit without joining a gym Tribe
Bandana P is now following Angelica B
Bandana P achieved the Bronze Top Supporter medal
Bandana P achieved the Bronze Rookie medal
Bandana P asked weight loss
hey i am 57 kilos now n i want to loss 7 k.g .. plz do suggest me some option :(
Bandana P is taking the Walk for 30 minutes everyday (make use of your lunch break!) Challenge
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Bandana P updated their image
Bandana P joined Tribesports
