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Bandana P @bandanap

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Joost B Bandana P

Contributorbronze Joost B I just sent you the e-book on the Win2Lose method, thank you for asking! A diet often does more harm than it benefits as usually, it disbalances your body and after the diet, the body is likely to over-compensate the loss of nutrients. That's why we emphasise on increasing the metabolism to a better overall balance.

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Leangains Tribe Home Workout Movement  Tribe Yoga postures (known as asanas) Tribe Get fit without joining a gym Tribe
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