Bastian R is now at level 6 on Tribesports
Yesterday I said Tomorrow, ENOUGH, Just do it As they say. GOD gave me a body in the way a sculptor is given clay to mould and shape into something amazing, and so it is with our Bodies x
Bastian R's top sports
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Bastian R BEGUN 2 DAYS AGO, SUFFER WITH SCIATICA SO SLOW BUT SURE X
Murshida M and Akiem F encouraged this.
Bastian R achieved the Bronze Top Supporter medal
Bastian R achieved the Silver Rookie medal
Kirstin M encouraged this.
Bastian R invited 4 Facebook friends to join Tribesports
Bastian R achieved the Bronze Scout medal
Kirstin M encouraged this.
Bastian R achieved the Bronze Playmaker medal
Kirstin M encouraged this.
Bastian R created the 25 CRUNCHES PER DAY 7 DAYS Challenge
Bastian R OK HERE WE GO X
Bastian R took 8 Challenges
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Bastian R is taking the SOLDIER SIT WALL SQUAT Challenge
Phil T encouraged this.
Bastian R is taking the 10 Push ups a day for 7 days Challenge
Aaron G encouraged this.
Bastian R is taking the 50 calf raises each leg Challenge
Bastian R is taking the 20 push ups 7 times over two weeks Challenge
Irene M encouraged this.
Bastian R is taking the 40 crunches 7 times over 2 weeks Challenge
Bastian R is taking the 20 SQUATS A DAY FOR 7 DAYS Challenge
Bastian R is taking the SOLDIER SIT 60 SECONDS EVERY DAY FOR 7 DAYS Challenge
Bastian R is taking the Rule Brittania: 60 push ups, 60 crunches, 60 second plank, 60 squats Challenge
Bastian R achieved the Silver Contributor medal
Phil T encouraged this.
Bastian R wish me luck im back x
Bastian R achieved the Bronze One to Watch medal
Ben R Love your bio!!
Bastian R OK X
Bastian R created the SOLDIER SIT 60 SECONDS EVERY DAY FOR 7 DAYS Challenge
AS IF SITTING ON A CHAIR, AGAINST A WALL SLIDE DOWN, BACK TO WALL, LEGS ENDING IN SAME PISITION AS IF SITTING ON CHAIR, HOLD POSITION FOR 60 SECONDS
Bastian R created the 20 SQUATS A DAY FOR 7 DAYS Challenge
SQUATS
Aaditi K Hi Bastian, great bio :)
Bastian R added the achievement 50 crunches again for 7 days
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6 medals
Top achievements
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50 crunches a day for 7 days
May 2012 -
50 crunches again for 7 days
May 2012 -
CALF RAISES
May 2012 -
SWIMMING
May 2012
128 followers
25 following
Recently completed
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FIFTY FOR FAB ABS
Completed on 4 May 2012 at 3:56 PM -
Hold the superman position for 1 minute
Completed on 4 May 2012 at 3:54 PM -
Touch your toes with legs straight
Completed on 4 May 2012 at 3:53 PM
