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20130414185924-beakey0

Training

Logged by Adam B (@beakey0) on 29 April 2013

150 Sit-Ups

20130730165645-sit-ups

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Recent training from Adam B

  • On 12 June
    • 5.0 km of Running in 0:30:00
  • On 10 June
    • 6.44 km of Running in 0:30:00
  • On 15 May
    • 5.95 km of Running in 0:35:00
    • 12 Push-Ups
    • 12 Push-Ups
    • 12 Push-Ups
    • 12 Push-Ups
    • and 12 more
  • On 12 May
    • 8.0 km of Cycling in 1:00:00
  • On 7 May
    • 4.0 km of Running in 0:20:00
    • 20 Bench Dips
    • 0:30 of Plank
    • 1:00 of Side Plank
    • 0:30 of Reverse Plank
    • and 2 more

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