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20140818162240-bethr19

Beth H @bethr19

I am a super busy mom of 4 children 7 & under!! I have been a runner since the age of 8 & am super excited & proud to be passing the love of running onto my children!!

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Beth H
Yesterday I decided to start scheduling my run time in, I mean writing it down in my agenda like it is an appointment that I can not miss. So when the alarm went off this morning at 5:40, I got up with no problem because I already had the mind set that I was going for a run around 6 in the morning. Was closer to 7, the baby got up & had to take care of him first. But I got out for a nice morning run & it felt awesome!

Pronsias (Frank) M and Eunice Y encouraged this.

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Beth H

Contributorgold Beth H Just signed up for a 10 km mid September!! On Saturday September 20th I am doing the Run or Dye colour 5k run & on Sunday September 21st I am doing the World Alzhiemer's 10 k Run!!

Loretta A encouraged this.

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Beth H
Went out for a nice short run on this beautiful fall August morning! But I felt it was not enough, so when I got home I did my weight loss circuit on the treadmill for another 20 minutes! Now I am feeling awesome!!
  • 3.62 km of Running in 0:19:18
  • 2.94 km of Running in 0:20:00

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Beth H

Contributorgold Beth H It is a beautiful morning for a race!! ERCA Wet n' Wild 5k Hawk Run through the conservation Holiday Beach!! I finished as the 2nd female in overall with a time of 26.12

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Kevin G encouraged this.

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Beth H
Ran 2.95km on the treadmill! Couldn't get a sitter to come & watch children so I could run outside, so I hit the treadmill. To me it doesn't matter where you run as long as you RUN!
20140714213302-karenl

Its arguably much more of a chore on the treadmill Beth !

Eunice Y encouraged this.

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Beth H

Contributorgold Beth H This Saturday was my daughter Amethyst's first run, a kids dash, I ran with her b/c she is only 3 & she laughed & smiled the whole time & afterwards every kid got a finishers medal & the pride she wore on her face for this accomplishment was so awesome, my heart swelled with pride & love for her & for her sisters!!

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encouraged this.

20140129203304-kevingibson

Well done daughter, and mum, a great memory :)))

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Beth H
Ran this morning with my 12 week old son in his jogging stroller, first time in a long time I ran with a jogging stroller, wow what a way to add resistance to my run & it being a little windy, really burned the calories this morning!!

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Beth H

Contributorgold Beth H On Sunday October 5th 2014 My family will be partaking in the CIBC Run for the Cure to end Breast Cancer, if you would like to sponsor us please click on the link below. We are running to honor my mom a Breast Cancer Survivor!!
http://www.runforthecure.com/site/TR/?fr_id=1907&pg=pfind

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20140818162240-bethr19

You can donate directly to me Beth Richard or to my team which is Hey Cancer! Leave our Breasts Alone! Thank you for your generosity!!

Eunice Y encouraged this.

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Beth H
Day 2 for all my Challenges that I am doing!! Burning!! Love it!!
  • 150 Crunches
  • 30 Push-Ups
  • 2:00 of Plank
  • 1:00 of Side Plank
  • 3:00 of Bridge
  • and 2 more

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