Alan L Hi Becky, Thanks for the follow and Have fun with your challenges!
Chilled out runner in need of motivation! I'm looking to tone up and get lean, adding resistance training to my weekly workouts and upping the mileage, now all I need is a challenge :).....I REALLY got challenged, my first half marathon was in 37mph winds, lashing rain and with some hills to boot, now I'm hooked and plotting to smash my time in Wales in September, roll on the interval sprints!
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Becky M First half completed! Despite the awful weather and gale force winds :) Can't wait to try something flatter and in better conditions, I'm aiming to get below 2 hours on the next one :)
Mark C Thanks for the follow back Becky :)
Roomi S encouraged this.
By which I mean a sensible nutrient dense detox, not 'cabbage soup and water for a month detox'...I was wondering if anyone had found a plan particularly effective, and what supplements they may have used
Jadeyn L encouraged this.
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Mark C encouraged this.
Becky M Hey you :) First half marathon down, next one in September hopefully, have you one planned?
Becky M is taking the Run a 5k in less than 25 mins Challenge
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Run 26 miles in 2 weeks
Completed on 10 Nov 2012 at 5:22 PM -
Show your face!
Completed on 5 Nov 2012 at 11:00 AM -
Run Without Rules
Completed on 4 Oct 2012 at 8:54 AM
