Juan C created the guide Flat Stomach Exercises and Tips for Ripped Abs
This Site http://www.best-flat-stomach-exercises.com will help you Burn Stomach Fat and Get Ripped Abs!
I'm a Certified Nutrition Specialist and a Certified Personal Trainer and Fitness Coach. I'm specialized in body fat reduction strategies and functional strength and power training. I love sports and love to help people get in shape.
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Welcome Juan :)
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Thanks Juan for being here, what's your favorite sport?
Basketball and Tennis
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Would you like to join the STRONG FOR LIFE tribe? (PS my dog is a 3 year old lab called Dallas who loves to run with me, and chase balls all day long).
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10 regular pushups
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You achieve Tribesports user level to 10 !!!
Completed on 26 Apr at 11:09 AM -
Plank Twists (50 each side)
Completed on 26 Apr at 10:56 AM
