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Juan C @bfes

I'm a Certified Nutrition Specialist and a Certified Personal Trainer and Fitness Coach. I'm specialized in body fat reduction strategies and functional strength and power training. I love sports and love to help people get in shape.

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Juan C completed 6 Challenges

MOVE today  Challenge Horse Stance for one minute Challenge ZICO Coconut Water - Exercise outside and LOG IT! Challenge Hold a 2 minute squat position Challenge Take A Nap! Challenge Abs and core challenge Challenge
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Juan C joined 19 Tribes

THE ENTREPRENEUR TRIBE Tribe MODEL MY BODY Tribe Body Transformations Tribe Cooking / Baking with Protein Powder Tribe Deadlifters. Tribe Herbalife Tribe Celebrate Multicultural Sports Tribe Just Smile :) Tribe We Fall Down But We Get Up!!! Tribe BeachBody Home workout Challenges Tribe Get'yo Abs Moving Everyone Tribe Ketogenic Diet for 1 month Tribe Callisthenic Lovers Tribe Milk Lovers Tribe ENDURANCE  WARRIORS Tribe No contact Sports! Tribe Motivational Life & Fitness quotes Tribe Running with my Dog Tribe Gadgets and Gizmos Tribe
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