2014 is THE YEAR!!!!!!
I've ran hundreds of races, I cycled and swam a few but I never have done all three together.
This is the year.........It has to be!!!!!!
YES!!!! I did it yesterday.....Dublin Sprint triathlon. Had so much fun.
Next aim for 2015 is to do the Olympic triathlon.
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- 50 x 8.0 kg Double Kettlebell Swings
- 40 x 8.0 kg Kettlebell Clean and Jerk
- 40 x 8.0 kg Dumbbell Lunges
- 40 x 8.0 kg Kettlebell One arm Press
- 40 x 8.0 kg One Arm Kettlebell Swings
Danyka P encouraged this.
Brenda D Day 12. Adding 28.25km of cycling = 48.23km/42.2k running, 100.56km/180km cycle and 5.1km/4km swim done so far. Running done and swim done.
Brenda D +42.81km this week http://tribesports.com/users/brendad/training/cycling?week=35&year=2014 = 1451.64km
Bethany Megan W Thank you for following me. Congratulations on completing the Dublin Sprint Triathlon. keep up the good work, and have fun next year :D
Brenda D Startimg 29/08/14. Love them!!! Need to loose the summer few pounds I put on. Too much good wine and food!!!!
Brenda D Hi Vince. I really shouldn't be recommending this challenge but the girls are getting bored!!!!!
Girls vs Boys Swimming - First team to reach 500km
Brenda D Day 10 Adding 1.3km swim . = 48.23km/42.2k running, 72.31km/180km cycle and 5.1km/4km swim done so far. Running done and swim done.
Brenda D 1 - Meath Spring Half Marathon in March
2 - Swim for a Mile in the NAC on the 4th of April
3 - 3D Aquathlon ( today) 12th April
4 - Dunsany Easter Cycle (68.17km)
5 - 3D Aquathlon 18th May
6 - Edinburgh Half Marathon. 25th May
7- Dunshaughlin 10km. 21st June
8 - Howth Aquathlon 21st July
9 - An Post Heritage Royal Cycle 100km 27th July
10 - Vodafone Dublin Sprint Triathlon 24th Aug
Ran an organised marathon in 5 different countries
Swim for a mile
Dublin Sprint Triathlon
TOUR DE FRANCE 2014 - TEAM - STAGES 10-14 -907 KM'S
Completed on Sunday at 4:45 PM
Swim in a river
Completed on 27 August at 4:00 PM
Swim 250meters in the pool without touching the bottom
Completed on 27 August at 3:58 PM