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20140806163630-brendad

Brenda D @brendad

I absolutely love running. I joined TS In 2012. At that time I was running many races including marathons. Last year I wanted to do something new and did my first sprint triathlon. I also love swimming and cycling. This year I'm going to try and do the Standard triathlon.(1500metre swim, 40km cycle and 10 km run) in August. Can't wait!!!

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Brenda D
Did a few flipturns with a waddle!
20150106103910-kevingibson

Def the strangest exchange of words I have read today :))))

Loretta A encouraged this.

20140307162713-loretta

Waddle, noodle, it's really all the same to me, lol

Kevin G encouraged this.

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Brenda D
  • 40 x 8.0 kg One Arm Kettlebell Swings
  • 50 x 8.0 kg Double Kettlebell Swings
  • 40 x 8.0 kg Double Kettlebell Clean and Jerk
  • 40 x 8.0 kg Kettlebell One arm Press
  • 40 x 8.0 kg Dumbbell Lunges
  • and 2 more

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Brenda D Pass 10 other runners on a single run Challenge

Contributorgold Brenda D Passed a load out in the Dunboyne 4 mile run 2015

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Brenda D VIRTUAL RUNNING WALKING  HIKING TRIBE Tribe

Ran the Dunboyne 4 mile run this afternoon in 32:04. Just 2 secs slower the 2 years ago. Very breezy day today. But weather was very warm 2 years ago . This 12 year old tiny little girl passed me out. She was amazing!!!!!

Brenda D
Nice easy cycle today. Sparing the legs for tomorrow's race.

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Brenda D
  • 40 x 8.0 kg One Arm Kettlebell Swings
  • 50 x 8.0 kg Double Kettlebell Swings
  • 40 x 8.0 kg Double Kettlebell Clean and Jerk
  • 40 x 8.0 kg Kettlebell One arm Press
  • 40 x 8.0 kg Dumbbell Lunges
  • and 2 more

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Brenda D Dial It Up Relay Challenge

Contributorgold Brenda D Ran 12.65km this morning with a running buddy for Mooses.I was trying to keep up with her in the 1st Half. She runs so fast especially down hill. I always tell her to slow down because half ways into the run she's bushed and can't keep up with me. ( good feeling)

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Brenda D
  • 40 x 8.0 kg One Arm Kettlebell Swings
  • 50 x 8.0 kg Double Kettlebell Swings
  • 40 x 8.0 kg Double Kettlebell Clean and Jerk
  • 40 x 8.0 kg Kettlebell One arm Press
  • 40 x 8.0 kg Dumbbell Lunges
  • and 2 more

encouraged this.

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