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20140806163630-brendad

Brenda D @brendad

2014 is THE YEAR!!!!!!
I've ran hundreds of races, I cycled and swam a few but I never have done all three together.
This is the year.........It has to be!!!!!!
YES!!!! I did it yesterday.....Dublin Sprint triathlon. Had so much fun.
Next aim for 2015 is to do the Olympic triathlon.

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Brenda D
  • 50 x 8.0 kg Double Kettlebell Swings
  • 40 x 8.0 kg Kettlebell Clean and Jerk
  • 40 x 8.0 kg Dumbbell Lunges
  • 40 x 8.0 kg Kettlebell One arm Press
  • 40 x 8.0 kg One Arm Kettlebell Swings

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Brenda D took 2 Challenges

Do a Half Ironman disatnce Triathlon Challenge 30 days without Crisps Challenge
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Brenda D Do a Half Ironman disatnce Triathlon Challenge
20140813194230-rebr

That sounds so great, Brenda. I did my first sprint a couple of weeks ago and signed up for another in September. (Got the bug!!) Swimming is my first sport and it is probably still my best. I experience swimming as being all about technique and then it can be a quite efficient and fun thing - Even though you obviously can swim (1.9 k is awesome), it might be worth to invest in a lesson or two - or watch a training video. You might find that there are still a couple of tips to make it easier. Where will you do your Olympic? Half is a great goal!

Brenda D encouraged this.

20140806163630-brendad

I took loads of lessons Rebecca. I'm done with them. The one thing I got from the instructor when II asked her how to swim faster she said to do sprints. So every swimming session I have now I do sprints. And I think it's paying off. I think I'll do the Dublin Olympic one end of Aug next year.

Rebecca R encouraged this.

20140806163630-brendad

What date in Sept are you doing the next one. I'm doing another one on the 6th.Aghhhhhhh!!!!! I can't wait!!!!!!

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Brenda D Lazyman triathlon Challenge

Contributorgold Brenda D Day 12. Adding 28.25km of cycling = 48.23km/42.2k running, 100.56km/180km cycle and 5.1km/4km swim done so far. Running done and swim done.

20140129203304-kevingibson

Excellent work Brenda, 80km on bike left in 18 days, reckon you're gonna bust that easily, I really hope so after this comment :))))

Brenda D and Eunice Y encouraged this.

20140129203304-kevingibson

Oh heck, fingers crossed. If not, hubby's bike or indoor spinning bike would count, I have absolute faith in you :))

Brenda D and Eunice Y encouraged this.

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Brenda D RUN, WALK OR HIKE FOR THOSE THAT CAN'T - YOU LOG I DONATE Challenge

Contributorgold Brenda D Adding 31.66km of running ( 4 runs)
New total: 13, 447.37

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Brenda D
Husband repaired an old puncture the other day but didn't work. After cycling 12km tyre was flat. If you heard me ranting AGHAAAAAAA!!!!!!!! :-0000000000. Ran the rest of journey home.
  • 12.05 km of Cycling
  • 6.0 km of Running

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Brenda D Complete 10 organised sporting events in 2014 Challenge

Contributorgold Brenda D 1 - Meath Spring Half Marathon in March
2 - Swim for a Mile in the NAC on the 4th of April
3 - 3D Aquathlon ( today) 12th April
4 - Dunsany Easter Cycle (68.17km)
5 - 3D Aquathlon 18th May
6 - Edinburgh Half Marathon. 25th May
7- Dunshaughlin 10km. 21st June
8 - Howth Aquathlon 21st July
9 - An Post Heritage Royal Cycle 100km 27th July
10 - Vodafone Dublin Sprint Triathlon 24th Aug

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