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20120531191336-busy101

Bernice G @busy101

I love the great outdoors and all it has to offer . I'm trying to get fitter, healthier, back into running & just sometimes need that little extra "boost". Found tribesports and think this is the way for me !!

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Bernice G
1st run of 2013 and it was hard ... Remind me never to take a running break again :/
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Pronsias (Frank) M encouraged this.

20131109094619-pdt

Great stuff Bernice! Always difficult after a break, especially when you ran so fast you went back in time to 2013! lol

20120531191336-busy101

OMG ... I meant 2014 hahaha ... It must have been one hell of a run eh !!

Phil T encouraged this.

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Bernice G

Stattobronze Bernice G logged 1:22:19 of Cycling
The more I spin the more I love it :D

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Bernice G

Stattobronze Bernice G logged 1:14:26 of Cycling
My 1st Spinning class in 3 months . Next time I go on a 9 week vacation i shall find a weekly spinning class, coz it was a beast ...but I loved every pain staking second of it :)

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Bernice G completed 4 Challenges

sexy leg workout challenge Challenge Lose a stone in weight Challenge Wall Dog - yoga for runners  Challenge Super Mega Team 2 Hour PC Off PJ's On Sofa and a Movie Challenge Challenge
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Bernice G Lose a stone in weight Challenge

Contendersilver Bernice G completed the Lose a stone in weight Challenge

20130730134320-jules19

Awesome! Congratulations! What was one of the most significant thing you did to achieve this goal?

20120531191336-busy101

set realistic goals and took it step by step day by day ! started running , joined a spinning class and bought a bicycle :)

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Bernice G

Contributorgold Bernice G and ..... I'm back !! After a break up and a 9 week vacation i am back and more determined than ever !! Starting a 30 day reboot clean eating detox and a good wollup of exercise will do me good :)

Sam S and Eunice Y encouraged this.

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