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Amy T @butterflyblade

I try to run as often as I can, want to work my way up to a sub-1hr 10km. I do weights, muay thai, kettlebells too, as often as I can squeeze in the time. Anything that gets me working up a decent sweat!

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Amy T completed 6 Challenges

Kettlebell 300 workout Challenge Do the Crab Challenge The Burpee, Jump rope 10 minute fitness test Challenge Touch your toes with legs straight Challenge The Gutbuster! Challenge Run your first 10k Challenge
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Amy T took 6 Challenges

Kettlebell 300 workout Challenge 120 jump ropes in 1 minute Challenge The Burpee, Jump rope 10 minute fitness test Challenge Keep the TS Community Honest  Challenge Touch your toes with legs straight Challenge 50 push-ups a day for one week Challenge
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Amy T joined 3 Tribes

Get fit without joining a gym Tribe Strength Training Tribe Barefoot Runners Tribe
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Amy T Barefoot Runners Tribe

Amy T replied to the topic Vibram getting sued..

VFFs do take a while to get used to... 3 months later, my calves are still getting used to them. But then that could be caused  by the fact that I run primarily on pavements and roads.

As long as you take it slow and easy, give your body time to...

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