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Cags R @cags

Since joining Tribesports I've really got into cycling - highlight of 2012 epic 3 day London to Paris! Came 2nd in Rolla Paluzza National Series. 2013 - rode in the inaugural London100 - just paid for 2014 race too - hoping to improve my time to sub 6:30.
2014 Resolution: I will go on a cycling holiday in 2014. Signed up for first yacht race - Round The Island 2014.

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Cags R

We demand a lot from our bodies, but in order to take our performance to the next level, we need to consume more of the good stuff. After all, about 75% of our fitness is dictated by our diet. Luckily, we’ve organized 5 powerful and functional sup...

Cags R

We demand a lot from our bodies, but in order to take our performance to the next level, we need to consume more of the good stuff. After all, about 75% of our fitness is dictated by our diet. Luckily, we’ve organized 5 powerful and functional sup...

Cags R

We demand a lot from our bodies, but in order to take our performance to the next level, we need to consume more of the good stuff. After all, about 75% of our fitness is dictated by our diet. Luckily, we’ve organized 5 powerful and functional sup...

Cags R Planksgiving Dinner Challenge

Contributorgold Cags R Wow, we're smashing this! How many minutes can we manage before thanks giving do you reckon?

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Cags R Planksgiving Dinner Challenge

Contributorgold Cags R @addz360 great to have you on board! Be sure to click JOIN to get your planking to count towards the total

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Cags R Planksgiving Dinner Challenge

Playmakergold Cags R created the Planksgiving Dinner Challenge

This month, the Sweat & Save Challenge relies on Team Work! We're asking the Tribesports community to cumulatively plank for the cooking time of a Thanksgiving dinner. That's usually 6.5 hours of cooking (we have a big family at Tribesports) -...

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Cags R

Cags R posted on the Tribesports blog The Importance of a Rest Day

 Rest days are an aspect of training which we maybe don't consider to be "training" - but ask any high performing athlete, and they'll tell you that Rest Days make the difference between hitting a new PB or picking up a new injury.

REST

ver...

Cags R Get fit without joining a gym Tribe

I'm currently feeling the effects of a tough workout and have pretty much every muscle hurting right now! I had a full day off yesterday (but walked a lot doing some touristy stuff), today I found cycling was actually a relief rather than doing no...

Cags R

Cags R posted on the Tribesports blog Vote for September's #OwnYourMarks Winner!

September brought us a record number of #ownyourmarks photos from all over the globe. Now, it's time for you to vote for your winning picture! The winner will receive £100/$150 to spend in the Tribesports shop - so who do you think has earned them...

Cags R

Cags R posted on the Tribesports blog Vote for September's #OwnYourMarks Winner!

September brought us a record number of #ownyourmarks photos from all over the globe. Now, it's time for you to vote for your winning picture! The winner will receive £100/$150 to spend in the Tribesports shop - so who do you think has earned them...

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