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Cags R @cags

Since joining Tribesports I've really got into cycling - highlight of 2012 epic 3 day London to Paris! Came 2nd in Rolla Paluzza National Series. 2013 - rode in the inaugural London100 - just paid for 2014 race too - hoping to improve my time to sub 6:30.
2014 Resolution: I will go on a cycling holiday in 2014. Signed up for first yacht race - Round The Island 2014.

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Cags R

Cags R posted on the Tribesports blog Vote for the next #OwnYourMarks Winner!

Take your pick! We've chosen the top 4 August entries to the #OwnYourMarks competition, now it's up to you to vote on the winner.

The winner will receive $150/£100 to spend in the Tribesports shop, so you have the power to reward one of these sna...

Cags R

Cags R posted on the Tribesports blog Vote on you next Sweat & Save Challenge!

Have your say on the next Sweat & Save 20% reward.

Sweat & Save is your way to earn extra discounts - so you should have your say on what those Challenges should be!

For September, we're asking you to pick which Reps exercise (and how many rep...

Cags R Cycle to work Tribe

I was always one for "each to their own" attitude to helmets, personally, I wear one. But recently, a close friend had such a bad crash and his helmet saved his life - as in, massive chunk taken out of helmet and was still knocked unconscious...

Cags R Cycle to Work on National Cycle to Work Day Challenge

Contributorgold Cags R Great Challenge, I cycle to work most days, it's a shame the number of Londoners who tell me they would NEVER cycle in London - Challenges like this are perfect for showing it's not as scary as you'd think!

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I quite enjoy cycling in London, despite there being a few scary roads here and there. You can see much more when you cycle and it takes me about the same time to cycle to work as it does to get the tube!

encouraged this.

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Totally agree - and when the weather's bad, I find I get equally soggy walking but wouldn't have packed a change of clothes!

Danielle T and Eunice Y encouraged this.

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I'm lucky to live in Bristol which as Britain's Cycling City has bike lanes and quiet tarmacked oofroad cycle routes and is a joy to ride in, we have bike parking racks EVERYWHERE!!!. I did however previously live in London and cycled to work every day past Heathrow Airport where 'cycle lanes' are fascicle, I understand peoples reluctance and fear as even in Bristol some motorists are aggressive and dangerous. I love my 'wake up' ride in the morning and my 'de-stress/power' ride in the evenin. Spread the love I say!!!

Danielle T and Eunice Y encouraged this.

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Cags R took 2 Challenges

Cycle to Work on National Cycle to Work Day Challenge Tough Mudders Challenge
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Cags R followed 6 users

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Cags R 5 minute wall squat  Challenge

Contributorgold Cags R 2:20 today, getting better - using bad lip-reading videos to distract myself, it's hard to wall squat while you're laughing

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Music for longer wall squats works for me.....zone into music and forget legs!!!! Also doing several short ones close together will help towards staying down for longer! :) :)

Cags R encouraged this.

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Cags R Tough Mudder Tribe

Contributorgold Cags R Just signed up to my first Tough Mudder - Saturday 2nd May - there's a flash sale on at the moment so £55 entry - who else is joining? Tribesports office are taking a team along to the London West event - team name Tribesports and password ownyourmarks if you want to join us!

Amanda C and Eunice Y encouraged this.

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Cags R 5 minute wall squat  Challenge

Contributorgold Cags R Attempt #2 - another 2 minutes, this time with @david and @steve - and no David, this is not the time for the MoBot!

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are the thigh muscles screaming and burning yet.......ah brings back memories of pain....lol

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It's only from a photo that I can see just how bad my form was!

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Don't be too harsh on yourself @steve, your wall-lean is getting reall good!

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