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Candida B completed 2 Challenges
I run most days of the week and also sweat out weights sessions down the gym - which I love. Been a runner for... well - years. Moved more nowadays to the off road stuff and less of bitumen road races...( its kinder to my body lol ) and I love mountain, extreme trail Ultra Marathon running - DaftDee that I am ( thanks for the race name suggestion...William B ) Love rowing for non running X train days . Do a bit of cycling, swimming, yoga, bush walking, cross-country skiing, scuba diving, horse riding. My motto "Look after your body...its the only place you have to live". I love this site and look forward to seeing all of you around here!
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Derrick F Hey, how you been... sorry I've been gone so long.... Life got to me... but I've been working out just the same.....