Cynthia P added 4 achievements
I love to run, and just ran my first marathon in November. I prefer trail running. I love hiking and biking too, anything to be outside. The trees and mountain views give me peace and new energy.
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Cynthia P logged 32.51 km of Running in 3:20:00
Ran the farthest I've ever run today, 20.2 miles. I'm feeling ready for a marathon now. Watch out! :)
Hello. I'm new to the tribe, but feel right at home here and gave a few replies before I even introduced myself. Please forgive my rudeness! ;-) I love to run and nutrition is my salvation, literally. I was very ill about 18 months ago and use...
I eat a banana about 10-20 minutes before my runs, and if I have more time, I'll eat some oatmeal too. I drink water before, throughout, and after my run. When I finish, I drink some coconut water or have a protein shake. For the shake, I bl...
Danny C encouraged this.
Cynthia P logged 12.87 km of Running in 1:25:00
Was surprised how good I felt after my long run on Tuesday.
Cynthia P logged 27.36 km of Running in 2:45:00
Tried out a longer run to decide if I wanted to run a marathon this fall. It felt good. I stopped short because it was pretty hot and I hit some hills that just zapped me! I need to plan a better, flatter route.
I love finding new songs to motivate me on a run and get me going faster. My iPod is very ecletic, but I'll share a few here. I like Pink's So What and Get The Party Started, Black Eye Peas-too many to list, Bob Seager Greatest Hits, Justin Timb...