2014 already! I wish all you Tribers health, happiness and enough X
Plans for 2014 - step my yoga up (looking into foundation courses) and definately go on a retreat, swimathon 5km in March, build up trail running for Trail marathon in October, simplify my lifestyle (a lot!) and generally just keep on enjoying the fitness journey, wherever it may take me :)
What you are is what you have been. What you'll be is what you do now.
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I'llIt'll post some pics for you Vylisa :)
Carol Ann B This isn't going well for few reasons .. Not big telly fan.. HATE adverts.. prefer to do yoga early am & before bed, not 'squeezed' into few mins here & there.. Think this one isn't for me really!
Stephanie S encouraged this.
Carol Ann B Nothing BUT mud on my Sun am run.. Was running for the 'Meg's Miles' event & just thinking about how lucky I was to be alive & enjoying running.. Whatever the conditions, be grateful X
Carol Ann B answered the question Has anyone got any tips to keeping your back straight?
If you think about elevating your hips & pulling in your elbows, your back may gradually straighten out & go down gradually into the pose? But it's fine.. Remember, yoga is all about finding the shape that suits your...
Steph S encouraged this.
Carol Ann B 15/21.. Furthest I've got to finish line I think?! Nearly blew it last week (when Daughter off school & missed work) - hanging by a thread!!
Inari J encouraged this.
Carol Ann B 14/14 yesterday - as I've challenged myself with daily yoga, this was just part of it :)
Carol Ann B Toppled of the wagon last Fri night.. Had enjoyed an impromptu (but healthy!) lunch out with Mr B, only to go & ruin it all by eating cheese, biscuits & snacky stuff Fri night.. Oh well, here I am 3/30 (again!)
Tamara A encouraged this.
Murray S encouraged this.
Carol Ann B Well, obviously I've not posted anything in here the whole of the last Strictly series.. But of course I was watching! Keeeep dancing!!!