10 months of Tribesports = world of difference!
Plans for 2013 are 'fluid' but include improving my core & overall strength (loving my hula hoop & kettlebells), making time to stretch properly and avoid injuries (actually resting & 'here we go' with Yoga), making time to meditate daily (up to to twice daily & getting the hang of it!), more trail running (joined an adventure racing club, as sense of direction is pants - I was a bit of a hazard alone in the unknown!!), first triathlon (if I can stay ON the bike??), first trail 'marathon' (Spires & Steeples Challenge in October) and generally just enjoying the fitness journey :)
What you are is what you have been. What you'll be is what you do now.
-Buddha-
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Carol Ann B completed 5 Challenges
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Carol Ann B completed the Crescent Lunge Pose Challenge
Carol Ann B completed the Hero Pose Challenge
Terry G encouraged this.
Carol Ann B completed the Hold the squat with a namaste prayer for one minute Challenge
Carol Ann B completed the Sun salutation Challenge
Carol Ann B completed the Get Happier? Exercise Outside AT LEAST 4 Times a Week for 3 Weeks Challenge
Carol Ann B took 14 Challenges
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Carol Ann B is taking the Do sun salutation every day before bed in 7 days. Challenge
Carol Ann B is taking the Turkish Get-up - complete 10 reps either side Challenge
Carol Ann B is taking the Do 40 kettlebell swings on a Tuesday & post to Strong for Life tribe Challenge
Matteo R encouraged this.
Carol Ann B is taking the Do 20 kettlebell swings on a Tuesday; post to Strong for Life Challenge
Matteo R encouraged this.
Carol Ann B is taking the Do 50 kettlebell swings on a Tuesday & post to Strong for Life tribe Challenge
Matteo R encouraged this.
Carol Ann B is taking the 15x3 per side Kettlebell Clean & Press for 1 week Challenge
Matteo R encouraged this.
Carol Ann B is taking the Kettlebell Lateral Lunge with Curl - 10/15 reps x 3 sets Challenge
Carol Ann B is taking the 20 Kettlebell/Dumbbell Swings every day for 2 weeks Challenge
Matteo R encouraged this.
Carol Ann B is taking the 70 kettlebell snatches without stopping Challenge
Matteo R encouraged this.
Carol Ann B is taking the Kettlebell Strength Workout Challenge
Matteo R encouraged this.
Carol Ann B is taking the Thursday Kettlebell Swings Challenge
Matteo R encouraged this.
Carol Ann B is taking the 50 kettlebell swings Challenge
Carol Ann B is taking the KETTLEBELLS <3 Challenge
Carol Ann B is taking the 100 kettlebell swings a day for a week Challenge
Matteo R encouraged this.
Brenda D Hi Carol Ann. You asleep?
Baldy John - and Carol Ann B encouraged this.
No, just been a busy wee bee.. end of module assignment due in soon, business picked up & added a yoga class into my week, so all good :) Must get on logging & catching up soon! Hope you're ok Brenda? X
Brenda D encouraged this.
Oh... Thank goodness!!!!!Was a bit worried something was up. Same ol', same ol' here. Still having fun creating challenges. I'll pass some onto you!!!!
Carol Ann B encouraged this.
Oh please do.. Just don't have enough challenges at the minute! lol ;0) Glad all ok with you, will 'check up, on ya v soon! x
Brenda D encouraged this.
Paddy N Thanks for the follow Carol Ann, I am returning the compliment :)
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Carol Ann B followed 8 users
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Carol Ann B replied to the topic Nurse vs Doctor
Hmm.. Nurse B says if you want decent venepuncture (before fifth attempt) go with the Nurse every time.. which fits with your 'tech' theory (it's not really a matter of skill, just patience!) Seriously, I would say both professions will look at th...
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