Claire P Hello Carol, thank you for the follow!
Have fun running all the races you've planned!
Started last year with my first 5k; went on to do the 8WW program (www.8ww.com), a few more 5Ks, my first obstacle run (warrior dash - FUN!) and couple cycle charity rides (incl. MS150; 2nd year). This year I have planned my first 5 mile run, 10k, 10 mile run (for Back On My Feet), and a few more charity cycle rides (incl. MS150)... and of course I intend on getting some obstacle races in there as well!
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Claire P Hello Carol, thank you for the follow!
Have fun running all the races you've planned!
Cheryl L I'm in the 1200 cal/day tribe with you. Your insights seem to prove valuable. Thank you.
Alicia G Happy Thursday!
Keep up the Great Challenges going
Carol B completed 3 Challenges
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Carol B completed the From 18th March 2013 - 50 additional challenges Challenge
Dawn H encouraged this.
hmmm... starting number was much lower than ending number because I added a bunch more challenges... lol
Carol B completed the Shut Up fool Challenge
Ron W encouraged this.
Skiing incident posted. :)
Carol B completed the Increase your number of followers to 3600 Challenge
encouraged this.
Keep it up Carol!
Carol B created the topic First time skiing
I was with a friend who was teaching me the basics of skiing, I could stop, but not on a mark. We're on the beginners slope and some trainer running a class has their class spread across the entire trail on the beginners slope like they are the on...
Carol B Hello Mel... welcome to the NO Excuses Tribe. If you haven't already, please introduce yourself to the tribe and get involved with the questions and discussions and please encourage new tribe members as they join.. We have several workouts (WOD) posted to get you started. The WOD's are designed to get your heart rate up and to mix it up. Good Luck! Comments, questions and suggestions are welcome! ~:D
Carol B followed 11 users
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Carol B is now following Czarina Marie D
Carol B is now following Cherrymay M
Carol B Hello Zachary... so glad you joined the TS Challenge Game Tribe. We have added a training group to give you the opportunity to go a few rounds before committing to a team. I'll be checking in to help anyone if you have any questions on the instructions. You may join any active game that has not reached max players, or you may chose to start your own team or join a team someone else starts. The instructions outline the basic guidelines, but is also designed to be flexible with some of the rules. The Group/team leader gets final say on any decisions. Look at the guides and follow the set-up instructions and become familiar with the Guides... feel free to take a look at the Trial run group for examples, I'm posting with a bit more information than is necessary to help others see how the game is played. The object of the game is to complete your challenges... either as a challenge within your group or a challenge against another team. HAVE FUN!
Carol B Hello Shanna ... so glad you joined the TS Challenge Game Tribe. We have added a training group to give you the opportunity to go a few rounds before committing to a team. I'll be checking in to help anyone if you have any questions on the instructions. You may join any active game that has not reached max players, or you may chose to start your own team or join a team someone else starts. The instructions outline the basic guidelines, but is also designed to be flexible with some of the rules. The Group/team leader gets final say on any decisions. Look at the guides and follow the set-up instructions and become familiar with the Guides... feel free to take a look at the Trial run group for examples, I'm posting with a bit more information than is necessary to help others see how the game is played. The object of the game is to complete your challenges... either as a challenge within your group or a challenge against another team. HAVE FUN!
Carol B Hello Michael... welcome to the NO Excuses Tribe. If you haven't already, please introduce yourself to the tribe and get involved with the questions and discussions and please encourage new tribe members as they join.. We have several workouts (WOD) posted to get you started. The WOD's are designed to get your heart rate up and to mix it up. Good Luck! Comments, questions and suggestions are welcome! ~:D
Carol B Hello Liza... welcome to the NO Excuses Tribe. If you haven't already, please introduce yourself to the tribe and get involved with the questions and discussions and please encourage new tribe members as they join.. We have several workouts (WOD) posted to get you started. The WOD's are designed to get your heart rate up and to mix it up. Good Luck! Comments, questions and suggestions are welcome! ~:D
Carol B Hello Jilanne... welcome to the NO Excuses Tribe. If you haven't already, please introduce yourself to the tribe and get involved with the questions and discussions and please encourage new tribe members as they join.. We have several workouts (WOD) posted to get you started. The WOD's are designed to get your heart rate up and to mix it up. Good Luck! Comments, questions and suggestions are welcome! ~:D
Carol B Hello Tijana... welcome to the NO Excuses Tribe. If you haven't already, please introduce yourself to the tribe and get involved with the questions and discussions and please encourage new tribe members as they join.. We have several workouts (WOD) posted to get you started. The WOD's are designed to get your heart rate up and to mix it up. Good Luck! Comments, questions and suggestions are welcome! ~:D
Tijana N encouraged this.
Carol B Hello Cory... welcome to the NO Excuses Tribe. If you haven't already, please introduce yourself to the tribe and get involved with the questions and discussions and please encourage new tribe members as they join.. We have several workouts (WOD) posted to get you started. The WOD's are designed to get your heart rate up and to mix it up. Good Luck! Comments, questions and suggestions are welcome! ~:D
Cory W encouraged this.
Carol B Hello Maria... welcome to the NO Excuses Tribe. If you haven't already, please introduce yourself to the tribe and get involved with the questions and discussions and please encourage new tribe members as they join.. We have several workouts (WOD) posted to get you started. The WOD's are designed to get your heart rate up and to mix it up. Good Luck! Comments, questions and suggestions are welcome! ~:D
Nocturnal R Hi Carol - I see that you are working hard to keep your rank from dropping. Think its time to work on your challenges. Hope to see you climb back to the 30something level.
Carol B encouraged this.
I'm working on it... not so diligently as I'm bogged down with taxes, buying a new home and studying for a cert. I'll be back up there before you know it... thanks for looking out for me. :)
Daniel L How goes the race training? Would love to get some obstacle races in, don't see many in my area.
Heidi L encouraged this.
Hello Daniel. It's been a bit slow on the training... but I'm determined to pick it back up this month. I've got the Broad Street 10 mile run coming up. I see so many obstacle races around by so many different companies. I've signed up for one - Warrior Dash again. I'm planning to be ready for a Spartan next year, so I'd better pick it up! :D Keep looking... you should be able to find one around.
Hope so, gotta pick my trining up to. My 10yr old just joined running club at school so I have her to keep up with now. May volunteer, they're looking for parents. That should pick things up for me! Good luck Heidi!
Carol B replied to the topic Training group for the TS Challenge Game
You did 300 pushups in ONE day?! You gotta be superman!
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