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Daniel M @cephalized

Endurance, Cardio,Yoga, Weight training, Bodybuilding, Running, etc...

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Daniel M Exercise Rep Madness - BOYS VS. GIRLS - 20,000 Reps Each Challenge

Contributorgold Daniel M bench dips 50, push ups 60.

~ GIRLS ~
Bench dips 16,400/20,000
Jumping Jacks 20,302/20,000 ----COMPLETE
Crunches 28,904/20,000----COMPLETE
Burpees 8,475/20,000
Sit-ups 14,260/20,000
Push-ups 21,511/20,000 - COMPLETE
Russian Twist 14,625/20,000
Mountain Climbers 14,858/20,000
Calf Raises 28,071/20,000---COMPLETE
Squats 23,963/20,000---COMPLETE
VS
~BOYS~
Bench dips 10,681/20,000
Jumping Jacks 22,993/20,000----COMPLETE
Crunches 20,760/20,000----COMPLETE
Burpees 5,385/20,000
Sit-ups 8993/ 20,000
Push-ups 20,794/20,000---COMPLETE
Russian twist 17,750 / 20,000
Mountain Climbers 17,095/ 20,000
Calf Raises 24,341/20,000 ----COMPLETE
Squats 16084/20,000

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Daniel M completed 5 Challenges

1000lb club  Challenge 30 Days without Chocolate Challenge ONE GIANT LEAP FOR MANKIND,  ONE SMALL STEP FOR TRIBESPORTS  Challenge ONE GIANT LEAP FOR MANKIND,  ONE SMALL STEP FOR TRIBESPORTS  Challenge JUMP ROPE FOR 2 MINUTES - 1 WEEK CHALLENGE Challenge
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Daniel M took 2 Challenges

~Amanda's Birthday Challenge~ Some BURPEE FUN Challenge Exercise Rep Madness - BOYS VS. GIRLS - 20,000 Reps Each Challenge
Daniel M Expand
Daniel M Exercise Rep Madness - BOYS VS. GIRLS - 20,000 Reps Each Challenge

Contributorgold Daniel M squats 80, calf raises 375, bench dips 70

~GIRLS~
Bench dips 13,275/20,000
Jumping jacks 17,752/20,000
Crunches 28,684/20,000----COMPLETE
Burpees 7,002/20,000
Sit-ups 11,244/20,000
Push-ups 20,916/20,000 - COMPLETE
Russian Twist 12,224/20,000
Mountain Climbers 11,405/20,000
Calf Raises 27,421/20,000---COMPLETE
Squats 23,262/20,000---COMPLETE
VS.
~BOYS~
Bench dips 8,711/20,000
Jumping Jacks 22,993/20,000----COMPLETE
Crunches 20,760/20,000----COMPLETE
Burpees 4,595 /20,000
Sit-ups 5,120/20,000
Push-ups 20,439/20,000---COMPLETE
Russian twist 11,630 / 20,000
Mountain Climbers 13,896 / 20,000
Calf Raises 23,771/20,000 ----COMPLETE
Squats 12,887/20,000

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Daniel M Exercise Rep Madness - BOYS VS. GIRLS - 20,000 Reps Each Challenge

Contributorgold Daniel M crunches 90, russian twist 90

Bench dips 8,720/20,000
Jumping jacks 11,785/20,000
Crunches 27,152/20,000----COMPLETE
Burpees 4,534/20,000
Sit-ups 6,753/20,000
Push-ups 16,005/20,000
Russian Twist 8,235/20,000
Mountain Climbers 5,834/20,000
Calf Raises 25,057/20,000---COMPLETE
Squats 22,033/20,000---COMPLETE
VS.
~BOYS~
Bench dips 4,885/20,000
Jumping Jacks 14,280/ 20,000
Crunches 16,310/20,000
Burpees 2,575 /20,000
Sit-ups 2,410 /20,000
Push-ups 13,210 / 20,000
Russian twist 1,910/20,000
Mountain Climbers 2,206 /20,000
Calf Raises 20,769/20,000 ----COMPLETE
Squats 7,971/ 20,000

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Daniel M Exercise Rep Madness - BOYS VS. GIRLS - 20,000 Reps Each Challenge

Contributorgold Daniel M Crunches 90

~Girls~
Bench dips 8,455/20,000
Jumping jacks 11,020/20,000
Crunches 26,877/20,000----COMPLETE
Burpees 4,060/20,000
Sit-ups 6,393/20,000
Push-ups 15,044/20,000
Russian Twist 7,630/20,000
Mountain Climbers 5,169/20,000
Calf Raises 24,682/20,000---COMPLETE
Squats 21,673/20,000---COMPLETE
VS.
~BOYS~
Bench dips 4,495/20,000
Jumping Jacks 12,360 / 20,000
Crunches 14,510/20,000
Burpees 2,415 /20,000
Sit-ups 2,070 /20,000
Push-ups 12,191/ 20,000
Russian twist 1,625/20,000
Mountain Climbers 2,126 /20,000
Calf Raises 20,639/20,000 ----COMPLETE
Squats 7,391 / 20,000

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Daniel M Exercise Rep Madness - BOYS VS. GIRLS - 20,000 Reps Each Challenge

Contributorgold Daniel M Calf raises 575, crunches 150, squats 100

GIRLS~
Bench dips 7,805/20,000
Jumping jacks 9,756/20,000
Crunches 26,512/20,000----COMPLETE
Burpees 3,615/20,000
Sit-ups 6,153/20,000
Push-ups 14,248/20,000
Russian Twist 6,835/20,000
Mountain Climbers 4,364/20,000
Calf Raises 24,482/20,000---COMPLETE
Squats 21,558/20,000---COMPLETE
VS.
~BOYS~
Bench dips 3,710 /20,000
Jumping Jacks 11,480/20,000
Crunches 12,995 /20,000
Burpees 2,335 /20,000
Sit-ups 1,970 /20,000
Push-ups 11,351 / 20,000
Russian twist 1,455/20,000
Mountain Climbers 1,901 /20,000
Calf Raises 17,349 /20,000
Squats 6,724 / 20,000

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