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20120418172918-chambers3232

Ben C @chambers3232

Currently training for a sprint triathlon

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Ben C completed 7 Challenges

25 squats a day for 7 days Challenge Hold the plank pose for 5 minutes  Challenge 50 push ups in one set Challenge 4 weeks without soda drinks Challenge Hold the plank pose for 3 minutes Challenge Run a 5k in under 30 minutes Challenge Run your first half marathon Challenge
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Ben C took 8 Challenges

Try a sport you've never done before Challenge Hold the plank pose for 3 minutes Challenge Run your first half marathon Challenge 4 weeks without soda drinks Challenge Run a 5k in under 30 minutes Challenge 50 push ups in one set Challenge Hold the plank pose for 5 minutes  Challenge 50 crunches per day for 7 days Challenge
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