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20140722171443-cheekyelf

Claire R @cheekyelf

Gym addict going twice a day mon-fri

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Claire R Exercise Rep Madness - BOYS VS. GIRLS - 20,000 Reps Each Challenge

Contributorgold Claire R +250 lunges, +100 RT +24 curls
~GIRLS~
Lunges: 16,881/20,000
Russian Twist: 19,766/20,000
Bicep/Hammer Curl: 16,954/20,000
Distance: 5,212.42 km/10,000
VS
~BOYS~
Bench Dips: 16,494 / 20,000
Lunges: 6,554/ 20,000
Russian Twist: 17,751 / 20,000
Bicep/Hammer Curl: 10,836 / 20,000
Distance: 4,215.42/10,000 km

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Claire R
  • 500 Jumping Jacks
  • 500 Jumping Jacks

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Claire R Exercise Rep Madness - BOYS VS. GIRLS - 20,000 Reps Each Challenge

Contributorgold Claire R +200 lunges, 100 twists, 50 curls

~GIRLS~
Lunges: 14,617/20,000
Russian Twist: 17,580/20,000
Bicep/Hammer Curl: 14,750/20,000
Distance: 4,540.53/10,000 km
VS
~BOYS~
Bench Dips: 15,335 / 20,000
Lunges: 5,468 /20,000
Russian Twist: 17,521 / 20,000
Squats: 18,962 / 20,000
Bicep/Hammer Curl: 10,074 / 20,000
Distance: 3,505.7/10,000 km

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Claire R completed 3 Challenges

Complete 500 Burpees in 2 Days Challenge Burn 50,000 Calories! Challenge THE YEAR YOU WERE BORN - FIRST TO 50,000 SIT-UPS Challenge
Claire R Expand
Claire R Exercise Rep Madness - BOYS VS. GIRLS - 20,000 Reps Each Challenge

Contributorgold Claire R I've not updated for a while, so have 2.5 weeks worth to do now (recorded on scraps of paper during sessions)+800 lunges +150 R twists, +640 m climbers, +18 bicep curls

~GIRLS~
Bench Dips: 20,118/20,000 ---------------COMPLETED
Lunges: 13,525/20,000
Russian Twist: 15,785/20,000
Mountain Climbers: 19,141/20,000
Squats: 20,724/20,000 ---------------------- COMPLETED
Bicep/Hammer Curl: 12,428/20,000
Distance: 4,129.01/10,000 km

VS

~BOYS~
Bench Dips: 10,615 /20,000
Lunges: 4,718 /20,000
Russian Twist: 17,241 / 20,000
Mountain Climbers: 19,306 / 20,000
Squats: 16,742 / 20,000
Bicep/Hammer Curl: 7,199 / 20,000
Distance: 2,496.99 / 10,000 km

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Claire R Girls vs Boys - Fitness Class or DVD First to 21,600 min or 336 hrs Challenge

Contributorgold Claire R 615 (2 weeks = +45 pilates + 45 spin /box + 45 circuits + 45 spin, +60 circuits, +45 balance + 45 HIIT, +30 abs, +30 spin + 45 box, +45 pilates + 45 spin /box + 45 circuits + 45 spin)
Girls - 17,486
Boys - 13.353

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