Ģirts F achieved the Bronze Top Supporter medal
I have been playing tennis for about 10 years, I also try to run every day, and few months ago I took up new sport - cycling.
Ģirts F's top sports
Latest activity
Show new updates
Ģirts F achieved the Bronze One to Watch medal
Ģirts F is now at level 3 on Tribesports
Paul P encouraged this.
Ģirts F joined 11 Tribes
Expand
Ģirts F joined the Sports Psychology Tribe
Ģirts F joined the Inspiring people and inspiring Challenges Tribe
Ģirts F joined the Half marathon Tribe
Andrew T encouraged this.
Ģirts F joined the Barefoot Runners Tribe
Paul S encouraged this.
Ģirts F joined the Speedsters Tribe
Paul S encouraged this.
Ģirts F joined the London Olympics 2012 Tribe
Ģirts F joined the Tennis Lovers Tribe
Ģirts F joined the Stretching & Recovery Tribe
Paul S encouraged this.
Ģirts F joined the Sports Nutrition Tribe
Ģirts F is now at level 2 on Tribesports
encouraged this.
Ģirts F added 5 achievements
Expand
Ģirts F added the achievement /users/cheetah/user_achievements/6375-4-weeks-without-alcohol
Kaye D encouraged this.
Ģirts F added the achievement /users/cheetah/user_achievements/6374-ran-for-an-hour-without-walking
Kaye D encouraged this.
Ģirts F added the achievement /users/cheetah/user_achievements/6373-ran-a-10k-in-less-than-50-mins
Kaye D encouraged this.
Ģirts F added the achievement /users/cheetah/user_achievements/6371-ran-a-10k
Kaye D encouraged this.
Ģirts F added the achievement /users/cheetah/user_achievements/6370-ran-for-30-mins-without-walking
Kaye D encouraged this.
Ģirts F took 2 Challenges
Expand
Ģirts F is taking the 100 crunches a day for 2 weeks Challenge
encouraged this.
Ģirts F is taking the Hold the plank pose for 5 minutes Challenge
encouraged this.
Ģirts F is now at level 1 on Tribesports
Kaye D encouraged this.
Ģirts F updated their bio
Ģirts F updated their bio
Ģirts F joined Tribesports
Kaye D encouraged this.
Choose a background image
3 medals
Top achievements
98 followers
3 following
Recently completed
-
Run for 30 mins without walking to improve your endurance
Completed -
Run your first 10k
Completed -
Run a 10k in less than 50 mins
Completed
