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Chris B @chrisb9

Get fit or die trying!
32 and determined to be fitter than I have been for 5 years, I love football, tennis, badminton and will give anything a go. I'm looking to challenge myself now after years of bodily abuse and neglect and want to get into shape as quickly as possible. Maybe take on some bigger challenges in the new year.

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Chris B took 3 Challenges

Exercise every day for a month Challenge Hold the plank pose for 2 minutes everyday for 7 days Challenge Run for 30 mins without walking to improve your endurance Challenge
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Chris B

Contributorsilver Chris B One for the suggestion box. I think the sight might benefit from a buddy system. Ive lapsed and am getting back into it again but think i'd be doing better with a pal here. hmmmm, where is the suggestion box?

Phil T encouraged this.

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