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Chris G @chrisg2

I have too much energy and one of the top 5 things I love doing is using all of it. I'm fascinated with anything that requires acrobatics.

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Chris G took 10 Challenges

Lift yourself from a sitting position to a Handstand Challenge killer combo Challenge Aerial  Challenge Mini Home Circuit Blast - Legs, Chest & Core! Challenge Plyometric Madness Challenge Get Plyometric: 40 side-to-side jump squats Challenge Get Plyometric: 25 Box Jumps Challenge Complete the Maradona 7 Kick ups challenge Challenge Complete 100 Keepie Uppies (Kick-ups)  Challenge Parkour Generations Leaps & Bounds workout Challenge
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Chris G followed 11 users

Dancing Ninja Stacey B Yannick B Keiffer A Raul M Justin B Jacques L River B Tony P Diane D Mathieu C Neil B
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Chris G Aerial  Challenge

Chris G created the Aerial Challenge

You should first have good control and technique with a gymnastics style cartwheel. After which with practice you can practice removing one hand at a time until you can do it without hands.

Aija M encouraged this.

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