Melinda B Thanks for the follow Chris. I look forward to encouraging you through your goals, challenges and workouts in 2014.
i like to run for arobic exersize and enjoy entering fun runs, i love weight training at the gym for overall mussel fitness, i love the feel of mussles the day aftter a good work out
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Christina W Good morning Chris! Thanks for the follow. Following you back. Hope you are enjoying yourself on TS! Have a great day :)
Eunice Y encouraged this.
30 calf raises each leg for 2 weeks
Completed on 31 March 2013 at 6:39 PM
Swap Lunchtime Soda for A Glass of Water
Completed on 31 March 2013 at 6:38 PM
DO NOT EAT OUT/ (PREPARE YOUR OWN MEALS) FOR 1 MONTH STRAIGHT
Completed on 2 December 2012 at 2:47 AM