Jen C Well I've been absent for a while, focusing on my business and travelling. But it's time I got back! I'm going to be starting a 3 month program by Jamie Eason and would love support and feedback!
Fitness has been a hobby of mine for a long time, but now, it's my career as well. I love volleyball, tennis, horseback riding, hiking, and yoga. I enjoy spending time with others who love being active!
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Kasia K Hi Jen! How great your hobby became your career - is it still as exiting as it used to be, I wonder? :)
Rob R encouraged this.
Sissi C great attitude towards fitness and sports in general... go on like this Jen, and thanks for following :) !
Jen C Ok today I'm starting 4 7 day challenges! I'm going to add this into my regular workout.
10 push ups
1 minute wall sit!
Together they make a great do anywhere total body workout!
Nikki T encouraged this.
Jen C Done, this pic was taken at the beginning of the 3 minutes which is why I still have a smile on my face!
Jen C day three done with one of my groups of clients... they were inspired and are going to join me again during their next session!
Hold the plank pose for 3 minutes
Completed on 19 Jul 2012 at 6:08 AM
Hold the plank pose for 2 minutes everyday for 7 days
Completed on 15 Jul 2012 at 1:01 PM
Hold the superman position for 1 minute
Completed on 11 Jul 2012 at 8:59 AM