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20121001000254-cold1

Col D @cold1

RUN. RUN. RUN.

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Col D completed 9 Challenges

Run 30k in a training run Challenge Run Your Local National Park Challenge Encourage your kids to run/jog/walk one mile with you Challenge Run 1000 km in the year 2013 Challenge Run & Complete 200 K in April 2013 Challenge Lose weight in the next 6 weeks Challenge Lose 5 pounds by the end of March Challenge No Soft Drinks for 30 days (Phase 2) Challenge Run 4 times a week for 4 weeks. Challenge
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Col D took 13 Challenges

100 crunches a day for 2 weeks Challenge Run & Complete 200 K in April 2013 Challenge Run 300 Miles in May - Only May Miles Count Challenge Run a Half Marathon in June Challenge A Tough Running Challenge! - Run 3000K in 2013 Challenge Run between 30 and 40 mile for Four Consecutive Weeks Challenge RUNNING - Average 300kms a month for the next three months Challenge Run 1 organised marathon event in 2013 Challenge Thank the marshalls Challenge Run with you daughter Challenge Travel 125km in a week (walk, run, cycle, row etc) Challenge Run 80 Miles in 8 Days  Challenge Run Your Local National Park Challenge
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9 medals

  • Cheerleaderbronze
  • Contenderbronze
  • Rookiegold
  • Top-supportersilver
  • Communicatorbronze
  • Sports-iqbronze
  • Stattosilver
  • Contributorsilver

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92 followers

  • Alan
  • Shawn
  • Heather
  • Laura
  • The little Ninja Stacey
  • Russell
  • Irfan
  • Paul
  • Aline
  • sean
  • David
  • Warren

25 following

  • Irfan
  • Laura
  • Brad
  • Sharon
  • Peter
  • Tammy
  • Casey
  • kaye
  • Gemma
  • Marion
  • Tatiana
  • Chris

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