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Ioana C's top sports

Fitness & Training

Weight Training (Strength Training)

Recreational Cycling

Latest activity

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Ioana C achieved the Bronze Contributor medal

Fairfax, US • 6:51 GMT, 21 Apr 2013

• Comment

Ioana C hi bill , I started running too after 30 years :)) ha ha .. I'm 30 and just a beginner runner :)) ...

Fairfax, US • 6:51 GMT, 21 Apr 2013 • On Bill M's wall

• Comment

Ioana C followed 10 users

Ioana C is now following Bill M

Fairfax, US • 6:51 GMT, 21 Apr 2013

Ioana C is now following Jenny L

Fairfax, US • 9:18 GMT, 11 Jun 2012

Barbara L encouraged this.

Ioana C is now following Samarth A

Fairfax, US • 1:33 GMT, 11 Jun 2012

Samarth A encouraged this.

Ioana C is now following Renee R

Fairfax, US • 1:17 GMT, 11 Jun 2012

Ioana C is now following Barbara L

Fairfax, US • 3:12 GMT, 10 Jun 2012

Barbara L encouraged this.

Ioana C is now following Massimo B

Fairfax, US • 3:17 GMT, 9 Jun 2012

Barbara L encouraged this.

Ioana C is now following Rhiannon J

Fairfax, US • 5:11 GMT, 9 Jun 2012

Ioana C is now following Tony G

Fairfax, US • 5:10 GMT, 9 Jun 2012

Tony G and Nathanial I encouraged this.

Ioana C is now following Kendra P

Fairfax, US • 5:10 GMT, 9 Jun 2012

Kendra P encouraged this.

Ioana C is now following Nadege C

Fairfax, US • 5:04 GMT, 9 Jun 2012

Ioana C achieved the Bronze Top Supporter medal

Fairfax, US • 6:48 GMT, 21 Apr 2013

• Comment

Maria G encouraged this.

Ioana C achieved the Bronze Captain medal

Fairfax, US • 6:47 GMT, 21 Apr 2013

• Comment

Maria G encouraged this.

Ioana C is now at level 9 on Tribesports

Fairfax, US • 11:20 GMT, 4 Jan 2013

Lisa B, Allister W and 1 otherLisa B, Allister W and Carol Ann B encouraged this.

Ioana C achieved the Silver One to Watch medal

Fairfax, US • 8:23 GMT, 6 Nov 2012

• Comment

The Little Ninja Stacey B, Angela R and 1 otherThe Little Ninja Stacey B, Angela R and Alistair G encouraged this.

Christo B Come join us: be a Mo Bro or Sista in November

Durban, ZA • 6:50 GMT, 18 Oct 2012 • On Ioana C's wall

• Comment

Sonu K hello Ioana...thanks for the follow

हैदराबाद, IN • 5:06 GMT, 2 Jul 2012 • On Ioana C's wall

• Comment

Hideki S encouraged this.

Ioana C achieved the Bronze One to Watch medal

Fairfax, US • 5:58 GMT, 28 Jun 2012

• Comment

Sharon W, Carol Ann B and 1 otherSharon W, Carol Ann B and Alistair G encouraged this.

Sports Nutrition Tribe

Ioana C created the topic what do kids eat in schools across the world

I found this interesting and worth sharing

http://www.buzzfeed.com/mjs538/what-school-lunches-look-like-in-20-countries-arou

Fairfax, US • 8:13 GMT, 11 Jun 2012 • In the Sports Nutrition Tribe

• Join this discussion

Barbara L encouraged this.

No Processed food for one week Tribe

Ioana C replied to the topic New to the No Processed food for one week Tribe? Start here!

hi , did u guys start ? I want to give it a try today but somehow I m SOOO TIRED ! :(

Fairfax, US • 1:36 GMT, 11 Jun 2012 • In the No Processed food for one week Tribe

• Read this reply

Barbara L encouraged this.

Ioana C thanx for follow Samarth !

Fairfax, US • 1:34 GMT, 11 Jun 2012 • On Samarth A's wall

• Comment

Samarth A and Barbara L encouraged this.

Ioana C thanks for the follow and u ll be a great inspiration for me !

Fairfax, US • 1:33 GMT, 11 Jun 2012 • On Renee R's wall

• Comment

Ioana C hi Barbara, thanks for follow too and for liking the pic ! (bout the food yea so true )

Fairfax, US • 3:13 GMT, 10 Jun 2012 • On Barbara L's wall

• Comment

Barbara L encouraged this.

20130412170655-lostineternity99

Congratulations, Lisa! :)

Rick P • 2:39 GMT, 14 Nov 2012 • Encourage

Lisa (Mc Alister) P encouraged this.

20130318123045-lpolen

thanks everybody!

Lisa (Mc Alister) P • 2:39 GMT, 14 Nov 2012 • Encourage

Rick P encouraged this.

20121125144835-kiki99

Congratulations Lisa :)

Kiki C • 4:11 GMT, 14 Nov 2012 • Encourage

Rick P and Lisa (Mc Alister) P encouraged this.

Show 2 earlier comments

Ioana C hi, thanks so much ! I like it too :)) ... it makes me happy to see all those colors :)) Thanks for the follow too

Fairfax, US • 2:30 GMT, 9 Jun 2012 • On Nadege C's wall

• Comment

Pamela O encouraged this.

20130223020651-euniceyeo

Way to go Emma :)

Eunice Y • 5:39 GMT, 12 Nov 2012 • Encourage

Bridget C encouraged this.

20130307095957-runningmum

Awesome :)

Bridget C • 5:51 GMT, 12 Nov 2012 • Encourage

Nadege C Ioana, I LOVE your profile picture!!!! (Thanks for the follow :))

NB, CA • 1:28 GMT, 9 Jun 2012 • On Ioana C's wall

• Comment

Loose 'the last' 10 pounds Tribe

Ioana C joined the Loose 'the last' 10 pounds Tribe

Fairfax, US • 5:09 GMT, 9 Jun 2012

• Comment

Hideki S encouraged this.

Sports Nutrition Tribe

Ioana C replied to the topic What's in my food? Amazing online tool to find out!

thanks for sharing this is a great tool

Fairfax, US • 5:04 GMT, 9 Jun 2012 • In the Sports Nutrition Tribe

• Read this reply

View older activities »

5 medals

Top achievements

291 followers

29 following

Recently completed

Meat-free One-day

Completed on 7 Jun 2012 at 9:43 PM
Take a yoga class

Completed on 7 Jun 2012 at 9:41 PM
Thigh Stretch - yoga for runners

Completed on 7 Jun 2012 at 9:41 PM

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