Eunice Y encouraged this.
Cricky C completed 5 Challenges
Going to spend 2014 doing the NYRR's 9+1 program in order to qualify for 2015 TCS New York City Marathon. Loving getting back into shape. :-)
1/11 - NYRR Joe Kleinerman 10K (Central Park) - 0:53:48, 8:39 pace
1/26 - NYRR Fred Lebow Manhattan Half (Central Park) - 1:57:15, 8:57 pace
2/1 - NYCRUNS M-M-Manhattan Hot Chocolate Run 10k (Riverside Park) - 0:52:16, 8:25 pace
2/2 - NYRR Gridiron 4M (Central Park) - 0:32:55, 8:13 pace
3/1 - NYCRUNS Frozen Penguin Half Marathon (Shore Road and 69th St. Brooklyn, NY)
3/2 - NYRR Washington Heights Salsa, Blues and Shamrocks 5K (168th Street & Broadway)
3/15 - Active.com Sprint Duathlon (Prospect Park)
3/16 - NYRR NYC Half Marathon **volunteering
3/29 - NYCRUNS Ladies First! Half Marathon (Shore Road Park Pier)
3/30 - NYRR 15K Spring Meltdown (Central Park)
4/5 - NYRR Scotland Run 10k (Central Park)
4/6 - NYRR City Parks Foundation Run for the Parks 4M (Central Park)
4/13 - NYRR More Magazine/Fitness Magazine Women's Half Marathon (Central Park)
4/27 - NYRR Run as One 4M (Central Park)
5/4 - Cypress Hills Cemetery 5k Run Through History (Cypress Hills Cemetery)
5/10 - NYRR UAE Healthy Kidney 10K (Central Park)
5/11 - Active.com Sprint Duathlon (Prospect Park)
5/17 - NYRR Brooklyn Half Marathon (Brooklyn)
6/15 - NYRR Portugal Day 5M (Central Park)
6/22 - NYRR Five-Borough Series: Queens 10K (Flushing Meadows-Corona Park)
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Joanne H encouraged this.
Aiko D Wow! You have achieved so much over time. Thank you for following me. With your support I know I can accomplish my goals.
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Cricky C answered the question What the best things to eat during the day to prepare for a workout?
Something I have a few hours before I work out is a gatorade/fruit juice/smoothie with tons of chia seeds in it. They expand a lot and I definitely feel very satisfied--they have tons of nutrients plus I don't crave...
Joined NYRR this year but I'm pretty disappointed about how crowded the races are! It's very hard to get a good start when there are so many people... I'm bringing down my fastest pace as quickly as I can so that I can start further up--does anyon...