Robyn S Thanks for the follow back Crisfel!
Tan P encouraged this.
There are really only two requirements when it comes to exercise. One is that you do it. The other is that you continue to do it. I decided to do both!
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Crisfel W joined 10 Tribes
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Crisfel W joined the Take Every opportunity you can to get fitter Tribe
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Crisfel W joined the Stay Healthy Stay Lively! Tribe
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Crisfel W joined the Turn your resolution into a reality Tribe
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Crisfel W joined the Stay at home Moms/ Wives getting fit Tribe
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Crisfel W joined the Fitness Wear for Women Tribe
Crisfel W joined the Jeet Kune Do Tribe
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Crisfel W joined the Fitness Motivation Photos & Quotes Tribe
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Crisfel W joined the Raw food lovers Tribe
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Terry G Wishing you success with your goals Cristel =)
Helene C Hey Crisfel! Thanks for joining the Raw food lover's tribe!!! Good job on exercising and keeping doing it!!!!!
Crisfel W completed 5 Challenges
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Crisfel W completed the 5 sets of calf raises Challenge
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Crisfel W completed the No Cocacola for a month Challenge
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Crisfel W completed the Say No To Soft Drinks! Challenge
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Crisfel W completed the Say No To Smoking! Challenge
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Crisfel W completed the Eat a portion of vegetables with your main meal every day for 7 days Challenge
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6 medals
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316 followers
261 following
Recently completed
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5 sets of calf raises
Completed on 6 Feb at 9:32 PM -
No Cocacola for a month
Completed on 6 Feb at 9:32 PM -
Say No To Soft Drinks!
Completed on 6 Feb at 9:31 PM
