David A logged 70 push ups on 6 Apr
Heather J encouraged this.
Enjoy cycling in town and countryside and do bodybuilding, powerlifting and Olympic weightlifting training. Enjoy swimming but don't do much and not fast. Not so keen on running. FB: www.facebook.com/dlarditti
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David A completed 4 Challenges
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David A completed the Give up the leaderboard Challenge
encouraged this.
David A completed the Complete 20 clean and press in one workout Challenge
David A completed the 20 Dumbbell Push Ups Challenge
David A completed the 30 Dumbbell Push Ups Challenge
David A took 3 Challenges
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David A is taking the Give up the leaderboard Challenge
David A is taking the Complete 20 clean and press in one workout Challenge
David A is taking the 20 Dumbbell Push Ups Challenge
Matteo R encouraged this.
David A logged 30 chin ups on 2 Apr
Heather J encouraged this.
David A logged 20 pull ups on 31 Mar
David A achieved the Bronze Captain medal
Ron W encouraged this.
David A Thanks for the follow. All the best of TS!
Christian J encouraged this.
Thanks for the follow back! Keep challenging yourself!
David A logged 100 sit ups on 20 Mar
Pronsias (Frank) M encouraged this.
David A logged 220 crunches on 16 Mar
Marci D encouraged this.
David A logged 27 chin ups on 16 Mar
Marci D encouraged this.
David A answered the question What SPDs do I need
SPD is the Shimano trademark name for their particular system of cleats (it stands for Shiman Pedalling Dynamics). Cleats are any system which links the sole of the shoe to the pedal by a locking catch. I've used ...
David A answered the question Cycling code???
On canal towpaths in Britain there is not really any rule about which side you should cycle, but I tend to try to pass cyclists coming the opposite way on the left (as on the road) and pedestrains on the water side ...
David A Thanks for the follow. All the best with your challenges!
Gill C encouraged this.
Ditto David, keep up your great work! :-)
David A updated their bio and image
David A updated their bio and image
David A logged 20 pull ups on 14 Mar
Victoria C and Laura M encouraged this.
David A answered the question Dumbbell Maintenance
I've not experienced that type of dumbbell and that problem, Michele. I can only suggest removing the rubber grommet and possibly substituting with something else, or doing the bolts up more tightly. The adjustable d...
David A Thanks for the follow Erika. Interesting bio.
David A logged 205 crunches on 3 Mar
Matteo R encouraged this.
David A Thanks for the follow. All the best.
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13 medals
Top achievements
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155kg trap bar deadlift (220% bodyweight)
July 2012 -
Bench Press the Routemaster RM Bus (7530kg)
July 2012 -
135kg deadlift, 180% bodyweight
May 2012 -
Cycled over 200km in a day
July 2003
329 followers
270 following
Recently completed
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Give up the leaderboard
Completed on 3 Apr at 3:54 PM -
Complete 20 clean and press in one workout
Completed on 21 Mar at 4:25 PM -
20 Dumbbell Push Ups
Completed on 27 Feb at 5:26 PM
