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20141028050150-daveh

Dave H @daveh

I love to exercise and be out in the fresh air. Highlight of 2014, doing my first ultramarathon, the London to Brighton Challenge, and loved it!

Goals for 2015

More Yoga and Stretching - this is a must! I've learnt my lesson the hard way and is a work in progress :)

Improve Core and upper body strength

Reduce and maintain body weight, target 70-71kg
Resting heart rate 41bpm

Be more consistent with my training. Targets for the year:
Running - 1000 miles
Cycling - 1500 miles
Swimming - Avoid drowning ;)
Skiing - Not break anything :) Yay! Managed to achieve it! A week's skiing in Kranjska Gora :)
As much sailing as possible :)

Registered for Day skipper theory assessment
Entered ballot for New York Marathon, fingers crossed :)

2016
Yachtmaster theory
Start 'official' training on yacht

2017
Spring: complete training and quit job
Summer: join boat and start round the world yacht race :D

Whatever you do, make sure you do something that scares you :)

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Dave H

Contributorgold Dave H Hope everyone is having fun with their challenges.
I've been a bit lax in posting, returned back to Saudi only for contract to be terminated :(. Have a three month trial with company in Dubai, but will be travelling a lot more (just returned from South Korea). Have been trying to do some training but it's not been consistent, just need a massive kick up the backside lol :)

20141228203650-aijux90

Twice as good if it's active time with family. :D

Eunice Y encouraged this.

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Dave H Log 1500 Leg Raises on Tribesports Challenge

Contributorgold Dave H Dec 18 +45
Dec 19 +45
Dec 20 +45
Dec 21 rest day, flew home on leave
Dec 22 +50
Dec 23 +50
Dec 24 +50
Dec 35 +50
Dec 26 +50
Dec 27, start of 'rest' week, flew to Slovenia for weeks skiing
Jan 3 Flew home
Jan 4 +45
Jan 5 +45
Jan 6 +45
1,024 / 1,500

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Dave H Log 31000 Calf Raises on Tribesports  Challenge

Contributorgold Dave H Dec 18 +300
Dec 19 +300
Dec 20 +300
Dec 21 rest day (flew home on leave)
Dec 22 +320
Dec 23 +320
Dec 24 +320
Dec 25 +320
Dec 26 +320
Dec 27 start of 'rest week', flew to Slovenia for week of skiing :)
Jan 3 Flew home :(
Jan 4 +330
Jan 5 +330
Jan 6 +330
6,350 / 31,000

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Dave H

Contributorgold Dave H Not been posting much recently, still working on the challenges. Hope you all had a fantastic Christmas and all set for a fantastic 2015 Happy New Year everyone :)

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Aija M Dave H

Contributorgold Aija M Hi Dave! I absolutely love your bio! & travelling around the world.. mm.. Good luck with all your goals! & Happy New Year! :))

20141228203650-aijux90

Thank you!! :)) Have fun in Slovenia! :)) Looking forward to start running again, but I've caught a cold. :( Now it seems much better, but I want to make sure I'm not getting it again before I start serious training again. :)

encouraged this.

20141228203650-aijux90

Thank you! I'm glad you had a good time in Slovenia! :)) Actually I had my first run yesterday.. It was pretty cold with a harsh wind & there was ice on the streets so I was really slow & half-skating.. but I enjoyed it so much! :) & the best thing is I'm feeling good today, no cold etc. :))

encouraged this.

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Dave H I love Tribesports Tribe

Only just seen this thread.  There certainly does seem to have been a shift in focus since I first joined back in spring 2012, which is inevitable really as people's focus and life circumstances change.  Whilst I love the motivation and support th...

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