De Sean C Been slacking off a bit. Not a lot. But still
Pamela P encouraged this.
Havent been consistant in some time now, and want to get further than my last goals. Challenges....THIS is what I needed.'Challenges'. I may be here more than facebull now. :)
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Pamela P Thanks for the encouragement. All the best with your challenges :)
Eunice Y encouraged this.
De Sean C 80 pushups
De Sean C completed 2 Challenges
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De Sean C completed the 50 push-ups a day for one week Challenge
Pamela P encouraged this.
De Sean C completed the 25 Calf Raise on Each Leg Challenge
encouraged this.
De Sean C logged 50 push ups on 30 Apr
De Sean C logged 100 push ups on 26 Apr
De Sean C logged 20 clap push ups on 24 Apr
Matteo R encouraged this.
De Sean C logged 50 chair dips on 24 Apr
Matteo R encouraged this.
De Sean C logged 100 push ups on 24 Apr
Matteo R encouraged this.
De Sean C logged 100 crunches on 24 Apr
Matteo R encouraged this.
De Sean C dam...been felling hella low energy the past week.
Matteo R encouraged this.
De Sean C logged some Running training on 1 Apr
running drills with cones, new stuff in my plyometric program. Kicked my Ass! :)
De Sean C logged 48 crunches on 29 Mar
man those suckers are NOT EASY when thrown in a plyometric exercise,lol. Srill love it though. If it wasnt a challenge. i wouldn't dig it.
Helene C encouraged this.
De Sean C added the achievement /users/deseanc/user_achievements/662591-50-pushups-in-one-go
De Sean C I can't quite get this. one. Cuz I don't know where 1 exercise instruction starts and where it ends. Is there someone that does?
De Sean C achieved the Silver Contender medal
Eva J encouraged this.
De Sean C logged 100 sit ups on 26 Mar
and 3o sec side plank, both sides
De Sean C logged 100 crunches on 26 Mar
De Sean C replied to the topic What are the 10 items that you buy every week at the grocery store?
4 real, u 2 r ON it. Nice!
April W encouraged this.
De Sean C replied to the topic What are the 10 items that you buy every week at the grocery store?
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April W encouraged this.
De Sean C answered the question Hi. I want to take this Core Workout challenge. But my question is, for how many weeks am I going to take this? Will I perform this workout forever?
I agree with Enya. I remember janet Jackson saying long time ago. That she didn't like to work out unless it stayed interesting. Switching it up and all. It's what I do and the consistancy is more managable. Since yo...
De Sean C achieved the Silver Contributor medal
De Sean C logged 100 crunches on 22 Mar
45 minute plyometrics
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97 followers
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Recently completed
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50 push-ups a day for one week
Completed on 5 May at 6:02 PM -
50 pushups in one go
Completed on 26 Mar at 4:57 PM -
25 Calf Raise on Each Leg
Completed on 26 Mar at 3:35 PM
