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20121208124403-destinationyoga

Ana R @destinationyoga

REPs Level 3 Yoga Teacher
Yoga Alliance Teacher Certification (Rishikesh, India 2006) under Yogi Viskvketu, Akhanda Yoga
Mat Pilates Teacher Certification, Pilates Method Alliance (Power Pilates, New York, 2008)
Poolates Basic and Advanced Teacher Certification, Pfeiffer Fitness (BVI, 2008)
Bachelor of Arts in Psychology, University of the Philippines 1999

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Ana R completed 15 Challenges

sexy leg workout challenge Challenge Ad Break Workout!! Challenge Take a Spin Class Challenge 10 chair/bench dips with elevated feet Challenge 25 chair/bench dips with elevated feet Challenge 50 chair/bench dips with elevated feet Challenge Enjoy the SUNSHINE!!!! Challenge One minute plank Challenge Hold the superman position for 1 minute Challenge Do the Crab Challenge 30 second plank  Challenge Ten push ups Challenge Run for an hour without walking Challenge Go Running in the Rain Challenge Improve your balance by standing on one leg with eyes closed - beginner Challenge
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Ana R Improve your balance by standing on one leg with eyes closed - beginner Challenge

encouraged this.

20121208124403-destinationyoga

I meant 45 seconds not minutes :)

20130117181123-punitt

Well 45 seconds r not even less....SO congratulations to u for it...

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Ana R took 8 Challenges

sexy leg workout challenge Challenge sexy leg workout challenge Challenge Hold the plank pose for 3 minutes Challenge Ad Break Workout!! Challenge Take a Spin Class Challenge 10 chair/bench dips with elevated feet Challenge 25 chair/bench dips with elevated feet Challenge 50 chair/bench dips with elevated feet Challenge
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