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20130914193552-diana1234

Diana B @diana1234

Always challenging myself, building strength and endurance are my goals. Finding walking or marching up hills improves my breathing technique. Walking the old gal (photo pic) daily for 45 to 60 minutes, and doing weights at home is where I am at, plus doing the tribesport challenges.

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Diana B completed 6 Challenges

4 weeks without soda drinks Challenge Hold the superman position for 1 minute Challenge Exercise every day for a month Challenge Eat a portion of vegetables with your main meal every day for 7 days Challenge Hold The Bridge position for 1 minute Challenge One minute plank Challenge
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Diana B took 14 Challenges

4 weeks without soda drinks Challenge Power Legs Workout Challenge Hold the superman position for 1 minute Challenge Exercise every day for a month Challenge Eat a portion of vegetables with your main meal every day for 7 days Challenge Hold The Bridge position for 1 minute Challenge One minute plank Challenge Hold The Bridge position for 1 minute Challenge 10 Burpees A Day For 7 Days Challenge Hold a 1 minute wall squat every day for 7 days Challenge Hold the superman position for 1 minute Challenge Hold the plank pose for 2 minutes everyday for 7 days Challenge 50 crunches per day for 7 days Challenge Touch your toes with legs straight Challenge
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Diana B

Diana B Completed some challenges that were 7 day. Taking to the hills in the neighbourhood to increase activity and breathing techniques

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