Went from couch potato to bootcamp lover at 50 y.o. Quite the transition for this non-athlete. Sure do love the feeling of being healthy and active.
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Dianne L replied to the topic New to the Exercising while injured Tribe? Start here!
Hey Ben, I had a couple of ideas for you. Have you asked your physiotherapist for exercises you could do between visits? I'd be pretty nervous about doing anything that he/she hadn't recommended.
I was also wondering if exercising in the pool w...
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Dianne L replied to the topic New to the Exercising while injured Tribe? Start here!
Yeah, me too. I mean I wasn't a competitive athlete or anything, but I was pretty physically active... boot camp, running, yoga. On the move every day. Now I can't do anything. Like you, I can't even go for a short walk. I've even been told t...
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Dianne L replied to the topic New to the Exercising while injured Tribe? Start here!
Wow, I'm sorry to hear what you are going through, Ben. I'm also sorry to say I don't have any answers for you. But your post really struck a chord with me. I've been sick since October with one thing or another & have just found out I've got a...
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Graham H thank for the follow Dianne, done say none athlete, say none professional or none competative but if your moving your 100% more athletic than those who dont + your preserving that health , i say keep it up your a star
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Thank you Graham!
Dianne L • • Encourage
Carol Ann B encouraged this.