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Dustin P @dustino

Challenges. Goals. Competitions. Fitness. Obstacle Courses.

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Dustin P Wilmington Fitness Tribe

Dustin P created the Wilmington Fitness Tribe

This tribe is here to bring Wilmington's fit community together. We are here help motivate and inspire others to push their body to the next level. Balance of our spirit/mind/body is our cause and inspiration will be the effect.

Dustin P completed 4 Challenges

Drink 3 litres of water a day for one week Challenge 4 weeks without Alcohol Challenge 10 Muscle Ups in under a minute... Challenge Complete 10 muscle ups in less than 2 minutes Challenge
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Dustin P 10 Muscle Ups in under a minute... Challenge
Complete 10 muscle ups in less than 2 minutes. From being all the way down in the pull up position, exploding up and then lifting your self above the pull up bar so your holding your self up in an extended dip position is what a muscle up is. Have...

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Dustin P The Form Police Tribe

Sports-iqbronze Dustin P answered the question Why?... Just why?

If you want to go knees over toes you can a 4 second negative rep on a squat no matter how you stand will be a squat. I find it hard to put all the weight on my heels and FYI the theory of putting your knees over toe...

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