Dwight W I think I would be hard pressed to find a week in which I didn't run a 5k since I took this 6 months ago :)
Figured I would add a new quote that tends to get me moving when I don't much feel like it :)
"On those slacker days sometimes the toughest part of getting motivated to run is just putting the damn shoes on." ~ Me
Staying fit is an integral part of my life in which I continually strive to attain the perfect blend of strength and endurance but still have a ways to go. Love high intensity strength training and running!
"Running imbues that unique trait into one which enables them to push their body to move and flow faster even when every fiber says to slow down" ~ Me
“The greater danger for most of us lies not in setting our aim too high and falling short; but in setting our aim too low, and achieving our mark.” ~Michelangelo
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Run a 5K in at least 3 states in 2013!
Completed on Thursday at 10:35 PM
Run 780 km in 2013 (3 runs of 5 km (3.1 miles) each week!)
Completed on Thursday at 10:34 PM
Complete 100 runs in 2013
Completed on Thursday at 10:27 PM