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20130914015339-elizabeth46

Elizabeth S @elizabeth46

I've been doing 10ks, 21ks, 42ks, ultramarathons for more than 20 years and have gotten into triathlon following a knee injury. I learned to swim and bike which makes cross training so much fun. Triathlon is demanding but exciting especially in places like Cebu and Subic. I love the great outdoors, mountain trails and scuba diving.

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Elizabeth S took 5 Challenges

Hold the plank pose for 2 minutes everyday for 7 days Challenge Get fitter than you have ever been this year Challenge Give your skin a natural boost -2 litres of water per day for a month Challenge 4 weeks without soda drinks Challenge Run a half marathon in less than 2:00hrs Challenge
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Elizabeth S 4 weeks without soda drinks Challenge

Contributorbronze Elizabeth S so far no soda, even on training days

encouraged this.

20130605135319-jtenor

There are days I miss it too. I have had soda twice since November 29th. Once was diet Coke with rum. The other was an A&W rootbeer. I am feeling better not drinking soda. Keep it up! How long have you been not drinking soda.

Elizabeth S encouraged this.

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